Food Nutrition Facts and Statistics for Cereals, Malt-o-Meal, plain, prepared with water, without saltBrand: Malt-O-Meal, Co. |
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| Macro Nutrients per 100g Serving | |
| Calories: 42.0kcal | |
| Fat: 0.2g | |
| Carbs: 8.7g | |
| Sugar: 0.1g | |
| Protein: 1.4g | |
| Alcohol: 0.0g | |
| All nutrients contained in 100g of Cereals, Malt-o-Meal, plain, prepared with water, without salt: | |
| Water: 89.5g | Energy: 175kj |
| Ash: 0.3g | Fiber, total dietary: 0.5g |
| Calcium, Ca: 61mg | Iron, Fe: 6.4mg |
| Magnesium, Mg: 2mg | Phosphorus, P: 25mg |
| Potassium, K: 20mg | Sodium, Na: 3mg |
| Zinc, Zn: 0.1mg | Copper, Cu: 0mg |
| Manganese, Mn: 0mg | Selenium, Se: 2.7mcg |
| Vitamin C: 0.1mg | Thiamin: 0.2mg |
| Riboflavin: 0.1mg | Niacin: 2.8mg |
| Pantothenic acid: 0mg | Vitamin B-6: 0.2mg |
| Folate, total: 167mcg | Folic acid: 164mcg |
| Folate, food: 3mcg | Folate, DFE: 282mcg_DFE |
| Fat, saturated: 0g | Fat, monounsaturated: 0g |
| Fat, polyunsaturated: 0.1g | Cholesterol: 0mg |
Calorie Distribution per 100g
Food Groups
- Baby Foods
- Baked Products
- Beef Products
- Beverages
- Breakfast Cereals
- Cereal Grains and Pasta
- Dairy and Egg Products
- Ethnic Foods
- Fast Foods
- Fats and Oils
- Finfish and Shellfish Products
- Fruits and Fruit Juices
- Lamb, Veal, and Game Products
- Legumes and Legume Products
- Meals, Entrees, and Sidedishes
- Nut and Seed Products
- Pork Products
- Poultry Products
- Sausages and Luncheon Meats
- Snacks
- Soups, Sauces, and Gravies
- Spices and Herbs
- Sweets
- Vegetables and Vegetable Products