Food Nutrition Facts and Statistics for Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, salt


Brand: The Quaker Oats, Co.
Macro Nutrients per 100g Serving
Calories: 51.0kcal 
Fat: 0.1g 
Carbs: 11.2g 
Sugar: 0.0g 
Protein: 1.5g 
Alcohol: 0.0g 
All nutrients contained in 100g of Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, salt:
Water: 86.9g  Energy: 213kj
Ash: 0.3g  Fiber, total dietary: 0.4g
Calcium, Ca: 4mg  Iron, Fe: 4.7mg
Magnesium, Mg: 3mg  Phosphorus, P: 13mg
Potassium, K: 14mg  Sodium, Na: 55mg
Zinc, Zn: 0.1mg  Copper, Cu: 0mg
Manganese, Mn: 0mg  Vitamin C: 0mg
Thiamin: 0.1mg  Riboflavin: 0mg
Niacin: 0.8mg  Pantothenic acid: 0.1mg
Vitamin B-6: 0mg  Folate, total: 23mcg
Folic acid: 20mcg  Folate, food: 3mcg
Folate, DFE: 37mcg_DFE  Vitamin B-12: 0mcg
Vitamin A, IU: 0IU  Vitamin A, RAE: 0mcg_RAE
Retinol: 0mcg  Fat, saturated: 0g
Fat 4:0: 0g  Fat 6:0: 0g
Fat 8:0: 0g  Fat 10:0: 0g
Fat 12:0: 0g  Fat 14:0: 0g
Fat 16:0: 0g  Fat 18:0: 0g
Fat, monounsaturated: 0g  Fat 16:1 undifferentiated: 0g
Fat 18:1 undifferentiated: 0g  Fat 20:1: 0g
Fat 22:1 undifferentiated: 0g  Fat, polyunsaturated: 0g
Fat 18:2 undifferentiated: 0g  Fat 18:3 undifferentiated: 0g
Fat 18:4: 0g  Fat 20:4 undifferentiated: 0g
Fat 20:5 n-3: 0g  Fat 22:5 n-3: 0g
Fat 22:6 n-3: 0g  Cholesterol: 0mg

Calorie Distribution per 100g

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