Food Nutrition Facts and Statistics for Cereals, WHEATENA, cooked with water


Brand: Homestat Farm Ltd.
Macro Nutrients per 100g Serving
Calories: 56.0kcal 
Fat: 0.5g 
Carbs: 11.8g 
Sugar: 0.0g 
Protein: 2.0g 
Alcohol: 0.0g 
All nutrients contained in 100g of Cereals, WHEATENA, cooked with water:
Water: 85.4g  Energy: 234kj
Ash: 0.3g  Fiber, total dietary: 2.7g
Calcium, Ca: 4mg  Iron, Fe: 0.6mg
Magnesium, Mg: 20mg  Phosphorus, P: 60mg
Potassium, K: 77mg  Sodium, Na: 2mg
Zinc, Zn: 0.7mg  Copper, Cu: 0.1mg
Manganese, Mn: 0.8mg  Vitamin C: 0mg
Thiamin: 0mg  Riboflavin: 0mg
Niacin: 0.6mg  Pantothenic acid: 0mg
Vitamin B-6: 0mg  Folate, total: 7mcg
Folic acid: 0mcg  Folate, food: 7mcg
Folate, DFE: 7mcg_DFE  Vitamin B-12: 0mcg
Vitamin A, IU: 0IU  Vitamin A, RAE: 0mcg_RAE
Retinol: 0mcg  Fat, saturated: 0.1g
Fat 4:0: 0g  Fat 6:0: 0g
Fat 8:0: 0g  Fat 10:0: 0g
Fat 12:0: 0g  Fat 14:0: 0g
Fat 16:0: 0.1g  Fat 18:0: 0g
Fat, monounsaturated: 0.1g  Fat 16:1 undifferentiated: 0g
Fat 18:1 undifferentiated: 0.1g  Fat 20:1: 0g
Fat 22:1 undifferentiated: 0g  Fat, polyunsaturated: 0.3g
Fat 18:2 undifferentiated: 0.2g  Fat 18:3 undifferentiated: 0g
Fat 18:4: 0g  Fat 20:4 undifferentiated: 0g
Fat 20:5 n-3: 0g  Fat 22:5 n-3: 0g
Fat 22:6 n-3: 0g  Cholesterol: 0mg

Calorie Distribution per 100g

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