Food Nutrition Facts and Statistics for Cereals, WHEATENA, dry


Brand: Homestat Farm Ltd.
Macro Nutrients per 100g Serving
Calories: 357.0kcal 
Fat: 2.9g 
Carbs: 75.6g 
Sugar: 1.6g 
Protein: 13.1g 
Alcohol: 0.0g 
All nutrients contained in 100g of Cereals, WHEATENA, dry:
Water: 6.5g  Energy: 1kj
Ash: 1.9g  Fiber, total dietary: 12.8g
Calcium, Ca: 28mg  Iron, Fe: 3.6mg
Magnesium, Mg: 130mg  Phosphorus, P: 384mg
Potassium, K: 492mg  Sodium, Na: 13mg
Zinc, Zn: 4.4mg  Copper, Cu: 0.3mg
Manganese, Mn: 5.3mg  Selenium, Se: 70.7mcg
Vitamin C: 0mg  Thiamin: 0.1mg
Riboflavin: 0.1mg  Niacin: 3.5mg
Pantothenic acid: 0.3mg  Vitamin B-6: 0.1mg
Folate, total: 59mcg  Folic acid: 0mcg
Folate, food: 59mcg  Folate, DFE: 59mcg_DFE
Vitamin B-12: 0mcg  Vitamin A, IU: 22IU
Vitamin A, RAE: 1mcg_RAE  Retinol: 0mcg
Vitamin E: 3.4mg  Vitamin K: 2.3mcg
Fat, saturated: 0.4g  Fat 4:0: 0g
Fat 6:0: 0g  Fat 8:0: 0g
Fat 10:0: 0g  Fat 12:0: 0g
Fat 14:0: 0g  Fat 16:0: 0.4g
Fat 18:0: 0g  Fat, monounsaturated: 0.4g
Fat 16:1 undifferentiated: 0g  Fat 18:1 undifferentiated: 0.4g
Fat 20:1: 0g  Fat 22:1 undifferentiated: 0g
Fat, polyunsaturated: 1.5g  Fat 18:2 undifferentiated: 1.4g
Fat 18:3 undifferentiated: 0.1g  Fat 18:4: 0g
Fat 20:4 undifferentiated: 0g  Fat 20:5 n-3: 0g
Fat 22:5 n-3: 0g  Fat 22:6 n-3: 0g
Cholesterol: 0mg  Caffeine: 0mg
Theobromine: 0mg  Carotene, beta: 13mcg
Carotene, alpha: 0mcg  Cryptoxanthin, beta: 0mcg
Lycopene: 0mcg  Lutein + zeaxanthin: 292mcg

Calorie Distribution per 100g

Reference Tags