Food Nutrition Facts and Statistics for Cereals ready to eat, composite character cereals (movies, TV), brand A


Macro Nutrients per 100g Serving
Calories: 389.0kcal 
Fat: 2.3g 
Carbs: 85.9g 
Sugar: 39.3g 
Protein: 6.1g 
Alcohol: 0.0g 

All nutrients contained in 100g of Cereals ready to eat, composite character cereals (movies, TV), brand A:
Water: 2.7g  Energy: 1kj
Ash: 3.1g  Fiber, total dietary: 3.6g
Calcium, Ca: 107mg  Iron, Fe: 14.4mg
Magnesium, Mg: 51mg  Phosphorus, P: 122mg
Potassium, K: 165mg  Sodium, Na: 648mg
Zinc, Zn: 5.6mg  Copper, Cu: 0.1mg
Selenium, Se: 6.5mcg  Vitamin C: 52.5mg
Thiamin: 1.3mg  Riboflavin: 1.5mg
Niacin: 17.8mg  Pantothenic acid: 0.2mg
Vitamin B-6: 1.8mg  Folate, total: 358mcg
Folic acid: 339mcg  Folate, food: 19mcg
Folate, DFE: 594mcg_DFE  Choline, total: 7.2mg
Vitamin B-12: 5.2mcg  Vitamin B-12, added: 5.2mcg
Vitamin A, IU: 1IU  Vitamin A, RAE: 501mcg_RAE
Retinol: 497mcg  Vitamin E: 0.2mg
Vitamin E, added: 0mg  Vitamin D: 163IU
Vitamin K: 0.7mcg  Fat, saturated: 0.5g
Fat 4:0: 0g  Fat 6:0: 0g
Fat 8:0: 0g  Fat 10:0: 0g
Fat 12:0: 0g  Fat 14:0: 0g
Fat 15:0: 0g  Fat 16:0: 0.3g
Fat 17:0: 0g  Fat 18:0: 0.2g
Fat 20:0: 0g  Fat 22:0: 0g
Fat 24:0: 0g  Fat, monounsaturated: 1g
Fat 14:1: 0g  Fat 16:1 undifferentiated: 0g
Fat 18:1 undifferentiated: 1g  Fat 20:1: 0g
Fat 22:1 undifferentiated: 0g  Fat, polyunsaturated: 0.8g
Fat 18:2 undifferentiated: 0.7g  Fat 18:3 undifferentiated: 0g
Fat 18:4: 0g  Fat 20:4 undifferentiated: 0g
Fat 20:5 n-3: 0g  Fat 22:5 n-3: 0g
Fat 22:6 n-3: 0g  Cholesterol: 0mg
Caffeine: 0mg  Theobromine: 2mg
Carotene, beta: 37mcg  Carotene, alpha: 24mcg
Cryptoxanthin, beta: 0mcg  Lycopene: 0mcg
Lutein + zeaxanthin: 528mcg  

Calorie Distribution per 100g

Reference Tags