Food Nutrition Facts and Statistics for
Cereals ready to eat, composite character cereals (movies, TV), brand A
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| Macro Nutrients per 100g Serving | |
| Calories: 389.0kcal | |
| Fat: 2.3g | |
| Carbs: 85.9g | |
| Sugar: 39.3g | |
| Protein: 6.1g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Cereals ready to eat, composite character cereals (movies, TV), brand A: |
| Water: 2.7g | Energy: 1kj |
| Ash: 3.1g | Fiber, total dietary: 3.6g |
| Calcium, Ca: 107mg | Iron, Fe: 14.4mg |
| Magnesium, Mg: 51mg | Phosphorus, P: 122mg |
| Potassium, K: 165mg | Sodium, Na: 648mg |
| Zinc, Zn: 5.6mg | Copper, Cu: 0.1mg |
| Selenium, Se: 6.5mcg | Vitamin C: 52.5mg |
| Thiamin: 1.3mg | Riboflavin: 1.5mg |
| Niacin: 17.8mg | Pantothenic acid: 0.2mg |
| Vitamin B-6: 1.8mg | Folate, total: 358mcg |
| Folic acid: 339mcg | Folate, food: 19mcg |
| Folate, DFE: 594mcg_DFE | Choline, total: 7.2mg |
| Vitamin B-12: 5.2mcg | Vitamin B-12, added: 5.2mcg |
| Vitamin A, IU: 1IU | Vitamin A, RAE: 501mcg_RAE |
| Retinol: 497mcg | Vitamin E: 0.2mg |
| Vitamin E, added: 0mg | Vitamin D: 163IU |
| Vitamin K: 0.7mcg | Fat, saturated: 0.5g |
| Fat 4:0: 0g | Fat 6:0: 0g |
| Fat 8:0: 0g | Fat 10:0: 0g |
| Fat 12:0: 0g | Fat 14:0: 0g |
| Fat 15:0: 0g | Fat 16:0: 0.3g |
| Fat 17:0: 0g | Fat 18:0: 0.2g |
| Fat 20:0: 0g | Fat 22:0: 0g |
| Fat 24:0: 0g | Fat, monounsaturated: 1g |
| Fat 14:1: 0g | Fat 16:1 undifferentiated: 0g |
| Fat 18:1 undifferentiated: 1g | Fat 20:1: 0g |
| Fat 22:1 undifferentiated: 0g | Fat, polyunsaturated: 0.8g |
| Fat 18:2 undifferentiated: 0.7g | Fat 18:3 undifferentiated: 0g |
| Fat 18:4: 0g | Fat 20:4 undifferentiated: 0g |
| Fat 20:5 n-3: 0g | Fat 22:5 n-3: 0g |
| Fat 22:6 n-3: 0g | Cholesterol: 0mg |
| Caffeine: 0mg | Theobromine: 2mg |
| Carotene, beta: 37mcg | Carotene, alpha: 24mcg |
| Cryptoxanthin, beta: 0mcg | Lycopene: 0mcg |
| Lutein + zeaxanthin: 528mcg | |