Food Nutrition Facts and Statistics for Cereals ready-to-eat, GENERAL MILLS, Multi-Bran CHEX


Brand: General Mills Inc.
Macro Nutrients per 100g Serving
Calories: 328.0kcal 
Fat: 2.6g 
Carbs: 84.1g 
Sugar: 20.7g 
Protein: 6.9g 
Alcohol: 0.0g 
All nutrients contained in 100g of Cereals ready-to-eat, GENERAL MILLS, Multi-Bran CHEX:
Water: 2.5g  Ash: 4g
Fiber, total dietary: 12.1g  Calcium, Ca: 213mg
Iron, Fe: 34.5mg  Magnesium, Mg: 128mg
Phosphorus, P: 259mg  Potassium, K: 379mg
Sodium, Na: 621mg  Zinc, Zn: 8mg
Copper, Cu: 0.4mg  Manganese, Mn: 3.2mg
Selenium, Se: 7.9mcg  Vitamin C: 12.8mg
Thiamin: 0.8mg  Riboflavin: 0.9mg
Niacin: 10.6mg  Vitamin B-6: 1.1mg
Folate, total: 851mcg  Folic acid: 810mcg
Folate, food: 41mcg  Folate, DFE: 1mcg_DFE
Choline, total: 12.7mg  Vitamin B-12: 3.2mcg
Vitamin B-12, added: 3.2mcg  Vitamin A, IU: 1IU
Vitamin A, RAE: 294mcg_RAE  Retinol: 289mcg
Vitamin E: 0.3mg  Vitamin E, added: 0mg
Vitamin D: 85IU  Vitamin K: 0.4mcg
Fat, saturated: 0.5g  Fat 4:0: 0g
Fat 6:0: 0g  Fat 8:0: 0g
Fat 10:0: 0g  Fat 12:0: 0g
Fat 14:0: 0g  Fat 16:0: 0.4g
Fat 18:0: 0g  Fat, monounsaturated: 0.6g
Fat 16:1 undifferentiated: 0g  Fat 18:1 undifferentiated: 0.6g
Fat 20:1: 0g  Fat 22:1 undifferentiated: 0g
Fat, polyunsaturated: 0.9g  Fat 18:2 undifferentiated: 0.8g
Fat 18:3 undifferentiated: 0g  Fat 18:4: 0g
Fat 20:4 undifferentiated: 0g  Fat 20:5 n-3: 0g
Fat 22:5 n-3: 0g  Fat 22:6 n-3: 0g
Fat, trans: 0g  Cholesterol: 0mg
Caffeine: 0mg  Theobromine: 0mg
Carotene, beta: 46mcg  Carotene, alpha: 30mcg
Cryptoxanthin, beta: 0mcg  Lycopene: 0mcg
Lutein + zeaxanthin: 724mcg  

Calorie Distribution per 100g

Reference Tags