Food Nutrition Facts and Statistics for Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS


Brand: General Mills Inc.
Macro Nutrients per 100g Serving
Calories: 400.0kcal 
Fat: 5.0g 
Carbs: 86.7g 
Sugar: 46.7g 
Protein: 3.3g 
Alcohol: 0.0g 
All nutrients contained in 100g of Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS:
Water: 1.8g  Energy: 1kj
Ash: 3.1g  Fiber, total dietary: 5g
Calcium, Ca: 333mg  Iron, Fe: 15mg
Magnesium, Mg: 27mg  Phosphorus, P: 67mg
Potassium, K: 200mg  Sodium, Na: 533mg
Zinc, Zn: 12.5mg  Copper, Cu: 0.1mg
Manganese, Mn: 0.5mg  Selenium, Se: 6.5mcg
Vitamin C: 20mg  Thiamin: 1.3mg
Riboflavin: 1.4mg  Niacin: 16.7mg
Pantothenic acid: 0.2mg  Vitamin B-6: 1.7mg
Folate, total: 333mcg  Folic acid: 314mcg
Folate, food: 19mcg  Folate, DFE: 553mcg_DFE
Choline, total: 7.6mg  Vitamin B-12: 5mcg
Vitamin B-12, added: 5mcg  Vitamin A, IU: 28IU
Vitamin A, RAE: 1mcg_RAE  Retinol: 0mcg
Vitamin E: 0.8mg  Vitamin E, added: 0mg
Vitamin D: 0IU  Vitamin K: 5.1mcg
Fat, saturated: 0g  Fat 4:0: 0g
Fat 6:0: 0g  Fat 8:0: 0g
Fat 10:0: 0g  Fat 12:0: 0g
Fat 14:0: 0g  Fat 16:0: 0g
Fat 18:0: 0g  Fat 24:0: 0g
Fat, monounsaturated: 3.3g  Fat 16:1 undifferentiated: 0g
Fat 18:1 undifferentiated: 3.2g  Fat 20:1: 0.1g
Fat 22:1 undifferentiated: 0g  Fat, polyunsaturated: 0g
Fat 18:2 undifferentiated: 0g  Fat 18:3 undifferentiated: 0g
Fat 18:4: 0g  Fat 20:4 undifferentiated: 0g
Fat 20:5 n-3: 0g  Fat 22:5 n-3: 0g
Fat 22:6 n-3: 0g  Fat, trans: 0g
Cholesterol: 0mg  Caffeine: 2mg
Theobromine: 22mg  Carotene, beta: 13mcg
Carotene, alpha: 8mcg  Cryptoxanthin, beta: 0mcg
Lycopene: 0mcg  Lutein + zeaxanthin: 184mcg

Calorie Distribution per 100g

Reference Tags