Food Nutrition Facts and Statistics for Cereals ready-to-eat, GENERAL MILLS, COUNT CHOCULABrand: General Mills Inc. |
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| Macro Nutrients per 100g Serving | |
| Calories: 400.0kcal | |
| Fat: 3.3g | |
| Carbs: 88.4g | |
| Sugar: 43.3g | |
| Protein: 3.3g | |
| Alcohol: 0.0g | |
| All nutrients contained in 100g of Cereals ready-to-eat, GENERAL MILLS, COUNT CHOCULA: | |
| Water: 2g | Energy: 1kj |
| Ash: 3g | Fiber, total dietary: 4g |
| Calcium, Ca: 333mg | Iron, Fe: 15mg |
| Magnesium, Mg: 31mg | Phosphorus, P: 67mg |
| Potassium, K: 183mg | Sodium, Na: 633mg |
| Zinc, Zn: 12.5mg | Copper, Cu: 0.1mg |
| Manganese, Mn: 1mg | Selenium, Se: 6.5mcg |
| Vitamin C: 20mg | Thiamin: 1.3mg |
| Riboflavin: 1.4mg | Niacin: 16.7mg |
| Pantothenic acid: 0.5mg | Vitamin B-6: 1.7mg |
| Folate, total: 333mcg | Folic acid: 314mcg |
| Folate, food: 19mcg | Folate, DFE: 553mcg_DFE |
| Choline, total: 13mg | Vitamin B-12: 5mcg |
| Vitamin B-12, added: 5mcg | Vitamin A, IU: 50IU |
| Vitamin A, RAE: 2mcg_RAE | Retinol: 0mcg |
| Vitamin E: 0.6mg | Vitamin E, added: 0mg |
| Vitamin D: 0IU | Vitamin K: 2.8mcg |
| Fat, saturated: 0.7g | Fat 4:0: 0g |
| Fat 6:0: 0g | Fat 8:0: 0g |
| Fat 10:0: 0g | Fat 12:0: 0g |
| Fat 14:0: 0g | Fat 16:0: 0.5g |
| Fat 18:0: 0.2g | Fat, monounsaturated: 1.6g |
| Fat 16:1 undifferentiated: 0g | Fat 18:1 undifferentiated: 1.6g |
| Fat 20:1: 0g | Fat 22:1 undifferentiated: 0g |
| Fat, polyunsaturated: 0.7g | Fat 18:2 undifferentiated: 0.7g |
| Fat 18:3 undifferentiated: 0g | Fat 18:4: 0g |
| Fat 20:4 undifferentiated: 0g | Fat 20:5 n-3: 0g |
| Fat 22:5 n-3: 0g | Fat 22:6 n-3: 0g |
| Fat, trans: 0g | Cholesterol: 0mg |
| Caffeine: 3mg | Theobromine: 95mg |
| Carotene, beta: 22mcg | Carotene, alpha: 15mcg |
| Cryptoxanthin, beta: 0mcg | Lycopene: 0mcg |
| Lutein + zeaxanthin: 336mcg | |