Food Nutrition Facts and Statistics for Cereals ready-to-eat, GENERAL MILLS, GENERAL MILLS Berry Burst CHEERIOS, all flavors


Brand: General Mills Inc.
Macro Nutrients per 100g Serving
Calories: 367.0kcal 
Fat: 4.0g 
Carbs: 80.0g 
Sugar: 31.1g 
Protein: 10.0g 
Alcohol: 0.0g 
All nutrients contained in 100g of Cereals ready-to-eat, GENERAL MILLS, GENERAL MILLS Berry Burst CHEERIOS, all flavors:
Water: 2.1g  Ash: 3.9g
Fiber, total dietary: 7.3g  Calcium, Ca: 370mg
Iron, Fe: 16.7mg  Magnesium, Mg: 105mg
Phosphorus, P: 200mg  Potassium, K: 259mg
Sodium, Na: 600mg  Zinc, Zn: 13.9mg
Copper, Cu: 0.2mg  Manganese, Mn: 2.6mg
Selenium, Se: 37.5mcg  Vitamin C: 70mg
Thiamin: 1.4mg  Riboflavin: 1.6mg
Niacin: 18.5mg  Pantothenic acid: 0.9mg
Vitamin B-6: 1.9mg  Folate, total: 741mcg
Folic acid: 722mcg  Folate, food: 19mcg
Folate, DFE: 1mcg_DFE  Choline, total: 26.2mg
Vitamin B-12: 5.6mcg  Vitamin B-12, added: 5.6mcg
Vitamin A, IU: 1IU  Vitamin A, RAE: 556mcg_RAE
Retinol: 556mcg  Vitamin E: 0.5mg
Vitamin E, added: 0mg  Vitamin D: 200IU
Vitamin K: 2.3mcg  Fat, saturated: 0g
Fat 4:0: 0g  Fat 6:0: 0g
Fat 8:0: 0g  Fat 10:0: 0g
Fat 12:0: 0g  Fat 14:0: 0g
Fat 16:0: 0g  Fat 18:0: 0g
Fat, monounsaturated: 2.5g  Fat 16:1 undifferentiated: 0g
Fat 18:1 undifferentiated: 2.5g  Fat 20:1: 0g
Fat 22:1 undifferentiated: 0g  Fat, polyunsaturated: 1.3g
Fat 18:2 undifferentiated: 1.1g  Fat 18:3 undifferentiated: 0.2g
Fat 18:4: 0g  Fat 20:4 undifferentiated: 0g
Fat 20:5 n-3: 0g  Fat 22:5 n-3: 0g
Fat 22:6 n-3: 0g  Fat, trans: 0g
Cholesterol: 0mg  Caffeine: 0mg
Theobromine: 0mg  Carotene, beta: 0mcg
Carotene, alpha: 0mcg  Cryptoxanthin, beta: 0mcg
Lycopene: 0mcg  Lutein + zeaxanthin: 127mcg

Calorie Distribution per 100g

Reference Tags