Food Nutrition Facts and Statistics for Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CLUSTERS


Brand: General Mills Inc.
Macro Nutrients per 100g Serving
Calories: 382.0kcal 
Fat: 4.6g 
Carbs: 83.6g 
Sugar: 30.9g 
Protein: 7.3g 
Alcohol: 0.0g 
All nutrients contained in 100g of Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CLUSTERS:
Water: 2.2g  Energy: 1kj
Ash: 2.3g  Fiber, total dietary: 5.5g
Calcium, Ca: 36mg  Iron, Fe: 8.2mg
Magnesium, Mg: 44mg  Phosphorus, P: 145mg
Potassium, K: 245mg  Sodium, Na: 509mg
Zinc, Zn: 8.2mg  Copper, Cu: 0.1mg
Manganese, Mn: 1.9mg  Selenium, Se: 10.7mcg
Vitamin C: 10.9mg  Thiamin: 0.7mg
Riboflavin: 0.8mg  Niacin: 9.1mg
Pantothenic acid: 0.6mg  Vitamin B-6: 0.9mg
Folate, total: 182mcg  Folic acid: 163mcg
Folate, food: 19mcg  Folate, DFE: 296mcg_DFE
Choline, total: 16mg  Vitamin B-12: 2.7mcg
Vitamin B-12, added: 2.7mcg  Vitamin A, IU: 5IU
Vitamin A, RAE: 0mcg_RAE  Retinol: 0mcg
Vitamin E: 2.3mg  Vitamin E, added: 0mg
Vitamin D: 0IU  Vitamin K: 0.7mcg
Fat, saturated: 0g  Fat 4:0: 0g
Fat 6:0: 0g  Fat 8:0: 0g
Fat 10:0: 0g  Fat 12:0: 0g
Fat 14:0: 0g  Fat 16:0: 0g
Fat 18:0: 0g  Fat, monounsaturated: 2.7g
Fat 16:1 undifferentiated: 0g  Fat 18:1 undifferentiated: 2.7g
Fat 20:1: 0g  Fat 22:1 undifferentiated: 0g
Fat, polyunsaturated: 0.9g  Fat 18:2 undifferentiated: 0.9g
Fat 18:3 undifferentiated: 0g  Fat 18:4: 0g
Fat 20:2 n-6 c,c: 0g  Fat 20:4 undifferentiated: 0g
Fat 20:5 n-3: 0g  Fat 22:5 n-3: 0g
Fat 22:6 n-3: 0g  Fat, trans: 0g
Cholesterol: 0mg  Caffeine: 0mg
Theobromine: 0mg  Carotene, beta: 3mcg
Carotene, alpha: 0mcg  Cryptoxanthin, beta: 0mcg
Lycopene: 0mcg  Lutein + zeaxanthin: 81mcg

Calorie Distribution per 100g

Reference Tags