Food Nutrition Facts and Statistics for Cereals ready-to-eat, GENERAL MILLS, Honey Nut CHEX


Brand: General Mills Inc.
Macro Nutrients per 100g Serving
Calories: 400.0kcal 
Fat: 1.7g 
Carbs: 86.0g 
Sugar: 30.0g 
Protein: 6.7g 
Alcohol: 0.0g 
All nutrients contained in 100g of Cereals ready-to-eat, GENERAL MILLS, Honey Nut CHEX:
Water: 2.2g  Energy: 1kj
Ash: 3.5g  Fiber, total dietary: 1g
Calcium, Ca: 333mg  Iron, Fe: 30mg
Magnesium, Mg: 17mg  Phosphorus, P: 65mg
Potassium, K: 117mg  Sodium, Na: 733mg
Zinc, Zn: 12.5mg  Copper, Cu: 0.1mg
Manganese, Mn: 1.4mg  Selenium, Se: 1.7mcg
Vitamin C: 20mg  Thiamin: 1.3mg
Riboflavin: 1.4mg  Niacin: 16.7mg
Pantothenic acid: 0.7mg  Vitamin B-6: 1.7mg
Folate, total: 667mcg  Folic acid: 648mcg
Folate, food: 19mcg  Folate, DFE: 1mcg_DFE
Choline, total: 16.4mg  Vitamin B-12: 5mcg
Vitamin B-12, added: 5mcg  Vitamin A, IU: 66IU
Vitamin A, RAE: 3mcg_RAE  Retinol: 0mcg
Vitamin E: 0.6mg  Vitamin E, added: 0mg
Vitamin D: 0IU  Vitamin K: 0.8mcg
Fat, saturated: 0.3g  Fat 4:0: 0g
Fat 6:0: 0g  Fat 8:0: 0g
Fat 10:0: 0g  Fat 12:0: 0g
Fat 14:0: 0g  Fat 16:0: 0.2g
Fat 18:0: 0g  Fat, monounsaturated: 0.6g
Fat 14:1: 0g  Fat 16:1 undifferentiated: 0g
Fat 18:1 undifferentiated: 0.6g  Fat 20:1: 0g
Fat 22:1 undifferentiated: 0g  Fat, polyunsaturated: 0.6g
Fat 18:2 undifferentiated: 0.6g  Fat 18:3 undifferentiated: 0g
Fat 18:4: 0g  Fat 20:2 n-6 c,c: 0g
Fat 20:4 undifferentiated: 0g  Fat 20:5 n-3: 0g
Fat 22:5 n-3: 0g  Fat 22:6 n-3: 0g
Fat, trans: 0g  Cholesterol: 0mg
Caffeine: 0mg  Theobromine: 0mg
Carotene, beta: 30mcg  Carotene, alpha: 20mcg
Cryptoxanthin, beta: 0mcg  Lycopene: 0mcg
Lutein + zeaxanthin: 419mcg  

Calorie Distribution per 100g

Reference Tags