Food Nutrition Facts and Statistics for Cereals ready-to-eat, KELLOGG, MINI SWIRLZ Peanut Butter CerealBrand: Kellogg, Co. |
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| Macro Nutrients per 100g Serving | |
| Calories: 437.0kcal | |
| Fat: 13.0g | |
| Carbs: 75.0g | |
| Sugar: 38.0g | |
| Protein: 8.0g | |
| Alcohol: 0.0g | |
| All nutrients contained in 100g of Cereals ready-to-eat, KELLOGG, MINI SWIRLZ Peanut Butter Cereal: | |
| Water: 2.5g | Ash: 1.5g |
| Fiber, total dietary: 3.9g | Calcium, Ca: 18mg |
| Iron, Fe: 15mg | Phosphorus, P: 22mg |
| Potassium, K: 101mg | Sodium, Na: 667mg |
| Zinc, Zn: 10mg | Vitamin C: 50mg |
| Thiamin: 1.3mg | Riboflavin: 1.4mg |
| Niacin: 16.7mg | Vitamin B-6: 1.7mg |
| Folate, total: 333mcg | Folic acid: 19mcg |
| Folate, food: 314mcg | Folate, DFE: 346mcg_DFE |
| Vitamin B-12: 5mcg | Vitamin A, IU: 1IU |
| Vitamin E: 0mg | Vitamin D: 133IU |
| Fat, saturated: 2.8g | Fat, monounsaturated: 5.8g |
| Fat, polyunsaturated: 3.5g | Fat, trans: 0.9g |
| Cholesterol: 0mg | |