Food Nutrition Facts and Statistics for
Cheese, cream
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 342.0kcal | |
| Fat: 34.2g | |
| Carbs: 4.1g | |
| Sugar: 3.2g | |
| Protein: 5.9g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Cheese, cream: |
| Water: 54.4g | Energy: 1kj |
| Ash: 1.3g | Fiber, total dietary: 0g |
| Sucrose: 0g | Glucose (dextrose): 0g |
| Fructose: 0g | Lactose: 3.2g |
| Maltose: 0g | Galactose: 0g |
| Starch: 0.4g | Calcium, Ca: 98mg |
| Iron, Fe: 0.4mg | Magnesium, Mg: 9mg |
| Phosphorus, P: 106mg | Potassium, K: 138mg |
| Sodium, Na: 321mg | Zinc, Zn: 0.5mg |
| Copper, Cu: 0mg | Manganese, Mn: 0mg |
| Selenium, Se: 2.4mcg | Vitamin C: 0mg |
| Thiamin: 0mg | Riboflavin: 0.1mg |
| Niacin: 0.1mg | Pantothenic acid: 0.6mg |
| Vitamin B-6: 0mg | Folate, total: 11mcg |
| Folic acid: 0mcg | Folate, food: 11mcg |
| Folate, DFE: 11mcg_DFE | Choline, total: 27.2mg |
| Betaine: 0.7mg | Vitamin B-12: 0.3mcg |
| Vitamin B-12, added: 0mcg | Vitamin A, IU: 1IU |
| Vitamin A, RAE: 362mcg_RAE | Retinol: 359mcg |
| Vitamin E: 0.7mg | Vitamin E, added: 0mg |
| Tocopherol, beta: 0mg | Tocopherol, gamma: 0mg |
| Tocopherol, delta: 0mg | Vitamin K: 3.4mcg |
| Fat, saturated: 19.3g | Fat 4:0: 1g |
| Fat 6:0: 0.3g | Fat 8:0: 0.4g |
| Fat 10:0: 0.8g | Fat 12:0: 0.9g |
| Fat 14:0: 3g | Fat 15:0: 0.3g |
| Fat 16:0: 8.5g | Fat 17:0: 0.2g |
| Fat 18:0: 3.8g | Fat 20:0: 0.1g |
| Fat 22:0: 0g | Fat, monounsaturated: 8.6g |
| Fat 14:1: 0.2g | Fat 15:1: 0g |
| Fat 16:1 undifferentiated: 0.4g | Fat 17:1: 0g |
| Fat 18:1 undifferentiated: 7.9g | Fat 20:1: 0g |
| Fat 22:1 undifferentiated: 0g | Fat, polyunsaturated: 1.4g |
| Fat 18:2 undifferentiated: 1g | Fat 18:3 undifferentiated: 0.2g |
| Fat 18:3 n-3 c,c,c: 0.2g | Fat 18:3 n-6 c,c,c: 0g |
| Fat 18:4: 0g | Fat 20:2 n-6 c,c: 0g |
| Fat 20:3 undifferentiated: 0g | Fat 20:4 undifferentiated: 0.1g |
| Fat 20:5 n-3: 0g | Fat 22:5 n-3: 0g |
| Fat 22:6 n-3: 0g | Cholesterol: 110mg |
| Tryptophan: 0.1g | Threonine: 0.2g |
| Isoleucine: 0.3g | Leucine: 0.7g |
| Lysine: 0.6g | Methionine: 0.2g |
| Cystine: 0g | Phenylalanine: 0.3g |
| Tyrosine: 0.3g | Valine: 0.4g |
| Arginine: 0.2g | Histidine: 0.2g |
| Alanine: 0.2g | Aspartic acid: 0.5g |
| Glutamic acid: 1.3g | Glycine: 0.1g |
| Proline: 0.7g | Serine: 0.4g |
| Hydroxyproline: 0g | Caffeine: 0mg |
| Theobromine: 0mg | Carotene, beta: 41mcg |
| Carotene, alpha: 0mcg | Cryptoxanthin, beta: 0mcg |
| Lycopene: 0mcg | Lutein + zeaxanthin: 0mcg |
