Food Nutrition Facts and Statistics for
Cheese, cream, low fat
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 201.0kcal | |
| Fat: 15.3g | |
| Carbs: 8.1g | |
| Sugar: 5.8g | |
| Protein: 7.9g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Cheese, cream, low fat: |
| Water: 66.7g | Energy: 843kj |
| Ash: 2g | Fiber, total dietary: 0g |
| Sucrose: 0g | Glucose (dextrose): 0g |
| Fructose: 0g | Lactose: 5.8g |
| Maltose: 0g | Galactose: 0g |
| Starch: 1.4g | Calcium, Ca: 148mg |
| Iron, Fe: 0.2mg | Magnesium, Mg: 8mg |
| Phosphorus, P: 152mg | Potassium, K: 247mg |
| Sodium, Na: 470mg | Zinc, Zn: 0.6mg |
| Copper, Cu: 0mg | Manganese, Mn: 0mg |
| Selenium, Se: 4mcg | Vitamin C: 0mg |
| Thiamin: 0mg | Riboflavin: 0.2mg |
| Niacin: 0.1mg | Pantothenic acid: 0.8mg |
| Vitamin B-6: 0mg | Folate, total: 19mcg |
| Folic acid: 0mcg | Folate, food: 19mcg |
| Folate, DFE: 19mcg_DFE | Choline, total: 12.1mg |
| Vitamin B-12: 0.9mcg | Vitamin B-12, added: 0mcg |
| Vitamin A, IU: 552IU | Vitamin A, RAE: 161mcg_RAE |
| Retinol: 160mcg | Vitamin E: 0.3mg |
| Vitamin E, added: 0mg | Tocopherol, beta: 0mg |
| Tocopherol, gamma: 0mg | Tocopherol, delta: 0mg |
| Vitamin K: 1.1mcg | Fat, saturated: 9.1g |
| Fat 4:0: 0.5g | Fat 6:0: 0.1g |
| Fat 8:0: 0.2g | Fat 10:0: 0.4g |
| Fat 12:0: 0.4g | Fat 14:0: 1.4g |
| Fat 15:0: 0.1g | Fat 16:0: 4g |
| Fat 17:0: 0.1g | Fat 18:0: 1.7g |
| Fat 20:0: 0g | Fat 22:0: 0g |
| Fat, monounsaturated: 4g | Fat 14:1: 0.1g |
| Fat 15:1: 0g | Fat 16:1 undifferentiated: 0.2g |
| Fat 17:1: 0g | Fat 18:1 undifferentiated: 3.6g |
| Fat 20:1: 0g | Fat 22:1 undifferentiated: 0g |
| Fat, polyunsaturated: 0.7g | Fat 18:2 undifferentiated: 0.5g |
| Fat 18:3 undifferentiated: 0.1g | Fat 18:3 n-3 c,c,c: 0.1g |
| Fat 18:3 n-6 c,c,c: 0g | Fat 18:4: 0g |
| Fat 20:2 n-6 c,c: 0g | Fat 20:3 undifferentiated: 0g |
| Fat 20:4 undifferentiated: 0g | Fat 20:5 n-3: 0g |
| Fat 22:5 n-3: 0g | Fat 22:6 n-3: 0g |
| Cholesterol: 54mg | Tryptophan: 0.1g |
| Threonine: 0.3g | Isoleucine: 0.4g |
| Leucine: 0.9g | Lysine: 0.8g |
| Methionine: 0.3g | Cystine: 0.1g |
| Phenylalanine: 0.4g | Tyrosine: 0.4g |
| Valine: 0.5g | Arginine: 0.3g |
| Histidine: 0.2g | Alanine: 0.2g |
| Aspartic acid: 0.7g | Glutamic acid: 1.7g |
| Glycine: 0.2g | Proline: 0.9g |
| Serine: 0.5g | Hydroxyproline: 0g |
| Caffeine: 0mg | Theobromine: 0mg |
| Carotene, beta: 11mcg | Carotene, alpha: 0mcg |
| Cryptoxanthin, beta: 0mcg | Lycopene: 0mcg |
| Lutein + zeaxanthin: 0mcg | |
