Food Nutrition Facts and Statistics for
Cheese, gjetost
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 466.0kcal | |
| Fat: 29.5g | |
| Carbs: 42.7g | |
| Sugar: 0.0g | |
| Protein: 9.7g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Cheese, gjetost: |
| Water: 13.4g | Energy: 1kj |
| Ash: 4.8g | Fiber, total dietary: 0g |
| Calcium, Ca: 400mg | Iron, Fe: 0.5mg |
| Magnesium, Mg: 70mg | Phosphorus, P: 444mg |
| Potassium, K: 1mg | Sodium, Na: 600mg |
| Zinc, Zn: 1.1mg | Copper, Cu: 0.1mg |
| Manganese, Mn: 0mg | Selenium, Se: 14.5mcg |
| Vitamin C: 0mg | Thiamin: 0.3mg |
| Riboflavin: 1.4mg | Niacin: 0.8mg |
| Pantothenic acid: 3.4mg | Vitamin B-6: 0.3mg |
| Folate, total: 5mcg | Folic acid: 0mcg |
| Folate, food: 5mcg | Folate, DFE: 5mcg_DFE |
| Vitamin B-12: 2.4mcg | Vitamin A, IU: 1IU |
| Vitamin A, RAE: 334mcg_RAE | Retinol: 334mcg |
| Fat, saturated: 19.2g | Fat 4:0: 1g |
| Fat 6:0: 0.6g | Fat 8:0: 0.3g |
| Fat 10:0: 0.6g | Fat 12:0: 0.8g |
| Fat 14:0: 3.3g | Fat 16:0: 8.7g |
| Fat 18:0: 3.5g | Fat, monounsaturated: 7.9g |
| Fat 16:1 undifferentiated: 0.5g | Fat 18:1 undifferentiated: 7g |
| Fat, polyunsaturated: 0.9g | Fat 18:2 undifferentiated: 0.5g |
| Fat 18:3 undifferentiated: 0.4g | Fat 20:4 undifferentiated: 0g |
| Cholesterol: 94mg | Tryptophan: 0.1g |
| Threonine: 0.4g | Isoleucine: 0.5g |
| Leucine: 1g | Lysine: 0.8g |
| Methionine: 0.3g | Cystine: 0.1g |
| Phenylalanine: 0.5g | Tyrosine: 0.5g |
| Valine: 0.8g | Arginine: 0.3g |
| Histidine: 0.3g | Alanine: 0.3g |
| Aspartic acid: 0.7g | Glutamic acid: 2g |
| Glycine: 0.2g | Proline: 1.2g |
| Serine: 0.5g | |
