Food Nutrition Facts and Statistics for
Cheese fondue
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 229.0kcal | |
| Fat: 13.5g | |
| Carbs: 3.8g | |
| Sugar: 0.0g | |
| Protein: 14.2g | |
| Alcohol: 0.3g | |
|
| All nutrients contained in 100g of Cheese fondue: |
| Water: 61.6g | Energy: 958kj |
| Ash: 1.9g | Fiber, total dietary: 0g |
| Calcium, Ca: 476mg | Iron, Fe: 0.4mg |
| Magnesium, Mg: 23mg | Phosphorus, P: 306mg |
| Potassium, K: 105mg | Sodium, Na: 132mg |
| Zinc, Zn: 2mg | Copper, Cu: 0mg |
| Manganese, Mn: 0.1mg | Selenium, Se: 9mcg |
| Vitamin C: 0mg | Thiamin: 0mg |
| Riboflavin: 0.2mg | Niacin: 0.2mg |
| Pantothenic acid: 0.2mg | Vitamin B-6: 0.1mg |
| Folate, total: 8mcg | Folic acid: 4mcg |
| Folate, food: 4mcg | Folate, DFE: 11mcg_DFE |
| Vitamin B-12: 0.8mcg | Vitamin A, IU: 414IU |
| Vitamin A, RAE: 109mcg_RAE | Retinol: 107mcg |
| Fat, saturated: 8.7g | Fat 4:0: 0.5g |
| Fat 6:0: 0.2g | Fat 8:0: 0.1g |
| Fat 10:0: 0.3g | Fat 12:0: 0.3g |
| Fat 14:0: 1.5g | Fat 16:0: 3.8g |
| Fat 18:0: 1.6g | Fat, monounsaturated: 3.6g |
| Fat 16:1 undifferentiated: 0.4g | Fat 18:1 undifferentiated: 3g |
| Fat, polyunsaturated: 0.5g | Fat 18:2 undifferentiated: 0.3g |
| Fat 18:3 undifferentiated: 0.2g | Cholesterol: 45mg |
| Tryptophan: 0.2g | Threonine: 0.5g |
| Isoleucine: 0.7g | Leucine: 1.3g |
| Lysine: 1.2g | Methionine: 0.4g |
| Cystine: 0.1g | Phenylalanine: 0.7g |
| Tyrosine: 0.8g | Valine: 1g |
| Arginine: 0.4g | Histidine: 0.5g |
| Alanine: 0.4g | Aspartic acid: 0.7g |
| Glutamic acid: 2.6g | Glycine: 0.2g |
| Proline: 1.7g | Serine: 0.7g |
