Food Nutrition Facts and Statistics for
Cheese food, cold pack, american
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| Macro Nutrients per 100g Serving | |
| Calories: 331.0kcal | |
| Fat: 24.5g | |
| Carbs: 8.3g | |
| Sugar: 0.0g | |
| Protein: 19.7g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Cheese food, cold pack, american: |
| Water: 43.1g | Energy: 1kj |
| Ash: 4.4g | Fiber, total dietary: 0g |
| Calcium, Ca: 497mg | Iron, Fe: 0.8mg |
| Magnesium, Mg: 30mg | Phosphorus, P: 400mg |
| Potassium, K: 363mg | Sodium, Na: 966mg |
| Zinc, Zn: 3mg | Copper, Cu: 0mg |
| Manganese, Mn: 0mg | Selenium, Se: 16.2mcg |
| Vitamin C: 0mg | Thiamin: 0mg |
| Riboflavin: 0.4mg | Niacin: 0.1mg |
| Pantothenic acid: 1mg | Vitamin B-6: 0.1mg |
| Folate, total: 5mcg | Folic acid: 0mcg |
| Folate, food: 5mcg | Folate, DFE: 5mcg_DFE |
| Vitamin B-12: 1.3mcg | Vitamin A, IU: 705IU |
| Vitamin A, RAE: 159mcg_RAE | Retinol: 148mcg |
| Fat, saturated: 15.4g | Fat 4:0: 0.8g |
| Fat 6:0: 0.5g | Fat 8:0: 0.4g |
| Fat 10:0: 0.6g | Fat 12:0: 0.7g |
| Fat 14:0: 2.5g | Fat 16:0: 6.8g |
| Fat 18:0: 2.8g | Fat, monounsaturated: 7.2g |
| Fat 16:1 undifferentiated: 0.6g | Fat 18:1 undifferentiated: 6g |
| Fat, polyunsaturated: 0.7g | Fat 18:2 undifferentiated: 0.5g |
| Fat 18:3 undifferentiated: 0.3g | Fat 20:4 undifferentiated: 0g |
| Cholesterol: 64mg | Tryptophan: 0.3g |
| Threonine: 0.6g | Isoleucine: 0.9g |
| Leucine: 1.7g | Lysine: 2g |
| Methionine: 0.5g | Cystine: 0.1g |
| Phenylalanine: 1g | Tyrosine: 1.1g |
| Valine: 1.2g | Arginine: 0.8g |
| Histidine: 0.8g | Alanine: 0.5g |
| Aspartic acid: 1.2g | Glutamic acid: 4.1g |
| Glycine: 0.3g | Proline: 2g |
| Serine: 0.9g | |