Food Nutrition Facts and Statistics for Cheese food, cold pack, american


Macro Nutrients per 100g Serving
Calories: 331.0kcal 
Fat: 24.5g 
Carbs: 8.3g 
Sugar: 0.0g 
Protein: 19.7g 
Alcohol: 0.0g 

All nutrients contained in 100g of Cheese food, cold pack, american:
Water: 43.1g  Energy: 1kj
Ash: 4.4g  Fiber, total dietary: 0g
Calcium, Ca: 497mg  Iron, Fe: 0.8mg
Magnesium, Mg: 30mg  Phosphorus, P: 400mg
Potassium, K: 363mg  Sodium, Na: 966mg
Zinc, Zn: 3mg  Copper, Cu: 0mg
Manganese, Mn: 0mg  Selenium, Se: 16.2mcg
Vitamin C: 0mg  Thiamin: 0mg
Riboflavin: 0.4mg  Niacin: 0.1mg
Pantothenic acid: 1mg  Vitamin B-6: 0.1mg
Folate, total: 5mcg  Folic acid: 0mcg
Folate, food: 5mcg  Folate, DFE: 5mcg_DFE
Vitamin B-12: 1.3mcg  Vitamin A, IU: 705IU
Vitamin A, RAE: 159mcg_RAE  Retinol: 148mcg
Fat, saturated: 15.4g  Fat 4:0: 0.8g
Fat 6:0: 0.5g  Fat 8:0: 0.4g
Fat 10:0: 0.6g  Fat 12:0: 0.7g
Fat 14:0: 2.5g  Fat 16:0: 6.8g
Fat 18:0: 2.8g  Fat, monounsaturated: 7.2g
Fat 16:1 undifferentiated: 0.6g  Fat 18:1 undifferentiated: 6g
Fat, polyunsaturated: 0.7g  Fat 18:2 undifferentiated: 0.5g
Fat 18:3 undifferentiated: 0.3g  Fat 20:4 undifferentiated: 0g
Cholesterol: 64mg  Tryptophan: 0.3g
Threonine: 0.6g  Isoleucine: 0.9g
Leucine: 1.7g  Lysine: 2g
Methionine: 0.5g  Cystine: 0.1g
Phenylalanine: 1g  Tyrosine: 1.1g
Valine: 1.2g  Arginine: 0.8g
Histidine: 0.8g  Alanine: 0.5g
Aspartic acid: 1.2g  Glutamic acid: 4.1g
Glycine: 0.3g  Proline: 2g
Serine: 0.9g  

Calorie Distribution per 100g

Reference Tags