Food Nutrition Facts and Statistics for Cheese product, pasteurized process, cheddar or american, reduced fat


Macro Nutrients per 100g Serving
Calories: 240.0kcal 
Fat: 14.1g 
Carbs: 10.6g 
Sugar: 8.0g 
Protein: 17.6g 
Alcohol: 0.0g 

All nutrients contained in 100g of Cheese product, pasteurized process, cheddar or american, reduced fat:
Water: 51.8g  Energy: 1kj
Ash: 5.9g  Fiber, total dietary: 0g
Calcium, Ca: 529mg  Iron, Fe: 0.2mg
Magnesium, Mg: 33mg  Phosphorus, P: 829mg
Potassium, K: 330mg  Sodium, Na: 1mg
Zinc, Zn: 2.4mg  Copper, Cu: 0mg
Selenium, Se: 12.4mcg  Vitamin C: 0mg
Thiamin: 0.1mg  Riboflavin: 0.5mg
Niacin: 0.2mg  Vitamin B-6: 0.1mg
Folate, total: 18mcg  Folic acid: 0mcg
Folate, food: 18mcg  Folate, DFE: 18mcg_DFE
Choline, total: 36.2mg  Vitamin B-12: 1.1mcg
Vitamin B-12, added: 0mcg  Vitamin A, IU: 961IU
Vitamin A, RAE: 254mcg_RAE  Retinol: 247mcg
Vitamin E: 0.3mg  Vitamin E, added: 0mg
Vitamin K: 2.7mcg  Fat, saturated: 8.9g
Fat 4:0: 0.5g  Fat 6:0: 0.3g
Fat 8:0: 0.2g  Fat 10:0: 0.3g
Fat 12:0: 0.4g  Fat 14:0: 1.5g
Fat 16:0: 3.9g  Fat 18:0: 1.6g
Fat, monounsaturated: 4.1g  Fat 16:1 undifferentiated: 0.4g
Fat 18:1 undifferentiated: 3.5g  Fat 20:1: 0g
Fat 22:1 undifferentiated: 0g  Fat, polyunsaturated: 0.4g
Fat 18:2 undifferentiated: 0.3g  Fat 18:3 undifferentiated: 0.2g
Fat 18:4: 0g  Fat 20:4 undifferentiated: 0g
Fat 20:5 n-3: 0g  Fat 22:5 n-3: 0g
Fat 22:6 n-3: 0g  Cholesterol: 53mg
Caffeine: 0mg  Theobromine: 0mg
Carotene, beta: 82mcg  Carotene, alpha: 0mcg
Cryptoxanthin, beta: 0mcg  Lycopene: 0mcg
Lutein + zeaxanthin: 0mcg  

Calorie Distribution per 100g

Reference Tags