Food Nutrition Facts and Statistics for Cheese substitute, mozzarella


Macro Nutrients per 100g Serving
Calories: 248.0kcal 
Fat: 12.2g 
Carbs: 23.7g 
Sugar: 23.7g 
Protein: 11.5g 
Alcohol: 0.0g 

All nutrients contained in 100g of Cheese substitute, mozzarella:
Water: 47.4g  Energy: 1kj
Ash: 5.3g  Fiber, total dietary: 0g
Calcium, Ca: 610mg  Iron, Fe: 0.4mg
Magnesium, Mg: 41mg  Phosphorus, P: 583mg
Potassium, K: 455mg  Sodium, Na: 685mg
Zinc, Zn: 1.9mg  Copper, Cu: 0.1mg
Manganese, Mn: 0mg  Selenium, Se: 19.2mcg
Vitamin C: 0.1mg  Thiamin: 0mg
Riboflavin: 0.4mg  Niacin: 0.3mg
Pantothenic acid: 0.1mg  Vitamin B-6: 0.1mg
Folate, total: 11mcg  Folic acid: 0mcg
Folate, food: 11mcg  Folate, DFE: 11mcg_DFE
Choline, total: 13.7mg  Vitamin B-12: 0.8mcg
Vitamin B-12, added: 0mcg  Vitamin A, IU: 1IU
Vitamin A, RAE: 437mcg_RAE  Retinol: 437mcg
Vitamin E: 0.1mg  Vitamin E, added: 0mg
Vitamin K: 1mcg  Fat, saturated: 3.7g
Fat 4:0: 0g  Fat 6:0: 0g
Fat 8:0: 0g  Fat 10:0: 0g
Fat 12:0: 0g  Fat 14:0: 0g
Fat 16:0: 2.4g  Fat 18:0: 1.2g
Fat, monounsaturated: 6.2g  Fat 16:1 undifferentiated: 0g
Fat 18:1 undifferentiated: 6.2g  Fat 20:1: 0g
Fat 22:1 undifferentiated: 0g  Fat, polyunsaturated: 1.7g
Fat 18:2 undifferentiated: 1.7g  Fat 18:3 undifferentiated: 0.1g
Fat 18:4: 0g  Fat 20:4 undifferentiated: 0g
Fat 20:5 n-3: 0g  Fat 22:5 n-3: 0g
Fat 22:6 n-3: 0g  Cholesterol: 0mg
Tryptophan: 0.2g  Threonine: 0.4g
Isoleucine: 0.6g  Leucine: 0.9g
Lysine: 0.8g  Methionine: 0.3g
Cystine: 0.1g  Phenylalanine: 0.5g
Tyrosine: 0.6g  Valine: 0.7g
Arginine: 0.4g  Histidine: 0.3g
Alanine: 0.3g  Aspartic acid: 0.7g
Glutamic acid: 2.2g  Glycine: 0.2g
Proline: 1g  Serine: 0.5g
Caffeine: 0mg  Theobromine: 0mg
Carotene, beta: 0mcg  Carotene, alpha: 0mcg
Cryptoxanthin, beta: 0mcg  Lycopene: 0mcg
Lutein + zeaxanthin: 0mcg  

Calorie Distribution per 100g

Reference Tags