Food Nutrition Facts and Statistics for Chicken, broilers or fryers, back, meat only, cooked, fried


Macro Nutrients per 100g Serving
Calories: 288.0kcal 
Fat: 15.3g 
Carbs: 5.7g 
Sugar: 0.0g 
Protein: 30.0g 
Alcohol: 0.0g 

All nutrients contained in 100g of Chicken, broilers or fryers, back, meat only, cooked, fried:
Water: 47.9g  Energy: 1kj
Ash: 1.2g  Fiber, total dietary: 0g
Calcium, Ca: 26mg  Iron, Fe: 1.7mg
Magnesium, Mg: 25mg  Phosphorus, P: 176mg
Potassium, K: 251mg  Sodium, Na: 99mg
Zinc, Zn: 2.8mg  Copper, Cu: 0.1mg
Manganese, Mn: 0mg  Selenium, Se: 19.9mcg
Vitamin C: 0mg  Thiamin: 0.1mg
Riboflavin: 0.3mg  Niacin: 7.7mg
Pantothenic acid: 1.2mg  Vitamin B-6: 0.4mg
Folate, total: 9mcg  Folic acid: 0mcg
Folate, food: 9mcg  Folate, DFE: 9mcg_DFE
Vitamin B-12: 0.3mcg  Vitamin A, IU: 98IU
Vitamin A, RAE: 29mcg_RAE  Retinol: 29mcg
Fat, saturated: 4.1g  Fat 10:0: 0g
Fat 12:0: 0g  Fat 14:0: 0.1g
Fat 16:0: 2.8g  Fat 18:0: 1.1g
Fat, monounsaturated: 5.7g  Fat 16:1 undifferentiated: 0.7g
Fat 18:1 undifferentiated: 4.9g  Fat 20:1: 0.1g
Fat 22:1 undifferentiated: 0g  Fat, polyunsaturated: 3.6g
Fat 18:2 undifferentiated: 3.1g  Fat 18:3 undifferentiated: 0.2g
Fat 20:4 undifferentiated: 0.2g  Fat 20:5 n-3: 0g
Fat 22:5 n-3: 0g  Fat 22:6 n-3: 0.1g
Cholesterol: 93mg  Tryptophan: 0.4g
Threonine: 1.3g  Isoleucine: 1.6g
Leucine: 2.3g  Lysine: 2.5g
Methionine: 0.8g  Cystine: 0.4g
Phenylalanine: 1.2g  Tyrosine: 1g
Valine: 1.5g  Arginine: 1.8g
Histidine: 0.9g  Alanine: 1.6g
Aspartic acid: 2.6g  Glutamic acid: 4.7g
Glycine: 1.5g  Proline: 1.3g
Serine: 1g  

Calorie Distribution per 100g

Reference Tags