Food Nutrition Facts and Statistics for Chicken, broilers or fryers, back, meat only, cooked, stewed


Macro Nutrients per 100g Serving
Calories: 209.0kcal 
Fat: 11.2g 
Carbs: 0.0g 
Sugar: 0.0g 
Protein: 25.3g 
Alcohol: 0.0g 

All nutrients contained in 100g of Chicken, broilers or fryers, back, meat only, cooked, stewed:
Water: 64.3g  Energy: 874kj
Ash: 0.7g  Fiber, total dietary: 0g
Calcium, Ca: 21mg  Iron, Fe: 1.3mg
Magnesium, Mg: 17mg  Phosphorus, P: 130mg
Potassium, K: 158mg  Sodium, Na: 67mg
Zinc, Zn: 2.4mg  Copper, Cu: 0.1mg
Manganese, Mn: 0mg  Selenium, Se: 16.5mcg
Vitamin C: 0mg  Thiamin: 0mg
Riboflavin: 0.2mg  Niacin: 4.6mg
Pantothenic acid: 0.8mg  Vitamin B-6: 0.2mg
Folate, total: 7mcg  Folic acid: 0mcg
Folate, food: 7mcg  Folate, DFE: 7mcg_DFE
Vitamin B-12: 0.2mcg  Vitamin A, IU: 90IU
Vitamin A, RAE: 27mcg_RAE  Retinol: 27mcg
Vitamin E: 0.3mg  Vitamin K: 2.4mcg
Fat, saturated: 3g  Fat 4:0: 0g
Fat 6:0: 0g  Fat 8:0: 0g
Fat 10:0: 0g  Fat 12:0: 0g
Fat 14:0: 0.1g  Fat 16:0: 2.1g
Fat 18:0: 0.7g  Fat, monounsaturated: 4g
Fat 16:1 undifferentiated: 0.6g  Fat 18:1 undifferentiated: 3.4g
Fat 20:1: 0.1g  Fat 22:1 undifferentiated: 0g
Fat, polyunsaturated: 2.6g  Fat 18:2 undifferentiated: 2.2g
Fat 18:3 undifferentiated: 0.1g  Fat 18:4: 0g
Fat 20:4 undifferentiated: 0.2g  Fat 20:5 n-3: 0g
Fat 22:5 n-3: 0g  Fat 22:6 n-3: 0.1g
Cholesterol: 85mg  Tryptophan: 0.3g
Threonine: 1.1g  Isoleucine: 1.3g
Leucine: 1.9g  Lysine: 2.2g
Methionine: 0.7g  Cystine: 0.3g
Phenylalanine: 1g  Tyrosine: 0.9g
Valine: 1.3g  Arginine: 1.5g
Histidine: 0.8g  Alanine: 1.4g
Aspartic acid: 2.3g  Glutamic acid: 3.8g
Glycine: 1.2g  Proline: 1g
Serine: 0.9g  Caffeine: 0mg
Theobromine: 0mg  Carotene, beta: 0mcg
Carotene, alpha: 0mcg  Cryptoxanthin, beta: 0mcg
Lycopene: 0mcg  Lutein + zeaxanthin: 0mcg

Calorie Distribution per 100g

Reference Tags