Food Nutrition Facts and Statistics for
Chicken, broilers or fryers, breast, meat and skin, cooked, roasted
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|
| Macro Nutrients per 100g Serving | |
| Calories: 197.0kcal | |
| Fat: 7.8g | |
| Carbs: 0.0g | |
| Sugar: 0.0g | |
| Protein: 29.8g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Chicken, broilers or fryers, breast, meat and skin, cooked, roasted: |
| Water: 62.4g | Energy: 824kj |
| Ash: 1g | Fiber, total dietary: 0g |
| Calcium, Ca: 14mg | Iron, Fe: 1.1mg |
| Magnesium, Mg: 27mg | Phosphorus, P: 214mg |
| Potassium, K: 245mg | Sodium, Na: 71mg |
| Zinc, Zn: 1mg | Copper, Cu: 0.1mg |
| Manganese, Mn: 0mg | Selenium, Se: 24.7mcg |
| Vitamin C: 0mg | Thiamin: 0.1mg |
| Riboflavin: 0.1mg | Niacin: 12.7mg |
| Pantothenic acid: 0.9mg | Vitamin B-6: 0.6mg |
| Folate, total: 4mcg | Folic acid: 0mcg |
| Folate, food: 4mcg | Folate, DFE: 4mcg_DFE |
| Choline, total: 72.8mg | Betaine: 6.2mg |
| Vitamin B-12: 0.3mcg | Vitamin B-12, added: 0mcg |
| Vitamin A, IU: 93IU | Vitamin A, RAE: 28mcg_RAE |
| Retinol: 28mcg | Vitamin E: 0.3mg |
| Vitamin E, added: 0mg | Vitamin K: 0.3mcg |
| Fat, saturated: 2.2g | Fat 4:0: 0g |
| Fat 6:0: 0g | Fat 8:0: 0g |
| Fat 10:0: 0g | Fat 12:0: 0g |
| Fat 14:0: 0.1g | Fat 16:0: 1.6g |
| Fat 18:0: 0.5g | Fat, monounsaturated: 3g |
| Fat 16:1 undifferentiated: 0.4g | Fat 18:1 undifferentiated: 2.5g |
| Fat 20:1: 0.1g | Fat 22:1 undifferentiated: 0g |
| Fat, polyunsaturated: 1.7g | Fat 18:2 undifferentiated: 1.4g |
| Fat 18:3 undifferentiated: 0.1g | Fat 18:4: 0g |
| Fat 20:4 undifferentiated: 0.1g | Fat 20:5 n-3: 0g |
| Fat 22:5 n-3: 0g | Fat 22:6 n-3: 0g |
| Cholesterol: 84mg | Tryptophan: 0.3g |
| Threonine: 1.2g | Isoleucine: 1.5g |
| Leucine: 2.2g | Lysine: 2.5g |
| Methionine: 0.8g | Cystine: 0.4g |
| Phenylalanine: 1.2g | Tyrosine: 1g |
| Valine: 1.5g | Arginine: 1.8g |
| Histidine: 0.9g | Alanine: 1.7g |
| Aspartic acid: 2.7g | Glutamic acid: 4.4g |
| Glycine: 1.7g | Proline: 1.3g |
| Serine: 1g | Caffeine: 0mg |
| Theobromine: 0mg | Carotene, beta: 0mcg |
| Carotene, alpha: 0mcg | Cryptoxanthin, beta: 0mcg |
| Lycopene: 0mcg | Lutein + zeaxanthin: 0mcg |
