Food Nutrition Facts and Statistics for
Chicken, broilers or fryers, breast, meat and skin, raw
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|
| Macro Nutrients per 100g Serving | |
| Calories: 172.0kcal | |
| Fat: 9.3g | |
| Carbs: 0.0g | |
| Sugar: 0.0g | |
| Protein: 20.9g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Chicken, broilers or fryers, breast, meat and skin, raw: |
| Water: 69.5g | Energy: 720kj |
| Ash: 1g | Fiber, total dietary: 0g |
| Calcium, Ca: 11mg | Iron, Fe: 0.7mg |
| Magnesium, Mg: 25mg | Phosphorus, P: 174mg |
| Potassium, K: 220mg | Sodium, Na: 63mg |
| Zinc, Zn: 0.8mg | Copper, Cu: 0mg |
| Manganese, Mn: 0mg | Selenium, Se: 16.6mcg |
| Vitamin C: 0mg | Thiamin: 0.1mg |
| Riboflavin: 0.1mg | Niacin: 9.9mg |
| Pantothenic acid: 0.8mg | Vitamin B-6: 0.5mg |
| Folate, total: 4mcg | Folic acid: 0mcg |
| Folate, food: 4mcg | Folate, DFE: 4mcg_DFE |
| Choline, total: 67.1mg | Betaine: 8.8mg |
| Vitamin B-12: 0.3mcg | Vitamin B-12, added: 0mcg |
| Vitamin A, IU: 83IU | Vitamin A, RAE: 25mcg_RAE |
| Retinol: 24mcg | Vitamin E: 0.3mg |
| Vitamin E, added: 0mg | Tocopherol, gamma: 0mg |
| Vitamin K: 0mcg | Fat, saturated: 2.7g |
| Fat 4:0: 0g | Fat 6:0: 0g |
| Fat 8:0: 0g | Fat 10:0: 0g |
| Fat 12:0: 0g | Fat 14:0: 0.1g |
| Fat 16:0: 2g | Fat 18:0: 0.5g |
| Fat, monounsaturated: 3.8g | Fat 16:1 undifferentiated: 0.5g |
| Fat 18:1 undifferentiated: 3.2g | Fat 20:1: 0.1g |
| Fat 22:1 undifferentiated: 0g | Fat, polyunsaturated: 2g |
| Fat 18:2 undifferentiated: 1.7g | Fat 18:3 undifferentiated: 0.1g |
| Fat 18:4: 0g | Fat 20:4 undifferentiated: 0.1g |
| Fat 20:5 n-3: 0g | Fat 22:5 n-3: 0g |
| Fat 22:6 n-3: 0g | Fat, trans: 0.1g |
| Cholesterol: 64mg | Tryptophan: 0.2g |
| Threonine: 0.9g | Isoleucine: 1.1g |
| Leucine: 1.5g | Lysine: 1.7g |
| Methionine: 0.6g | Cystine: 0.3g |
| Phenylalanine: 0.8g | Tyrosine: 0.7g |
| Valine: 1g | Arginine: 1.3g |
| Histidine: 0.6g | Alanine: 1.2g |
| Aspartic acid: 1.9g | Glutamic acid: 3.1g |
| Glycine: 1.2g | Proline: 1g |
| Serine: 0.7g | Caffeine: 0mg |
| Theobromine: 0mg | Carotene, beta: 0mcg |
| Carotene, alpha: 0mcg | Cryptoxanthin, beta: 0mcg |
| Lycopene: 0mcg | Lutein + zeaxanthin: 0mcg |
