Food Nutrition Facts and Statistics for Chicken, broilers or fryers, breast, meat only, cooked, fried


Macro Nutrients per 100g Serving
Calories: 187.0kcal 
Fat: 4.7g 
Carbs: 0.5g 
Sugar: 0.0g 
Protein: 33.4g 
Alcohol: 0.0g 

All nutrients contained in 100g of Chicken, broilers or fryers, breast, meat only, cooked, fried:
Water: 60.2g  Energy: 782kj
Ash: 1.1g  Fiber, total dietary: 0g
Calcium, Ca: 16mg  Iron, Fe: 1.1mg
Magnesium, Mg: 31mg  Phosphorus, P: 246mg
Potassium, K: 276mg  Sodium, Na: 79mg
Zinc, Zn: 1.1mg  Copper, Cu: 0.1mg
Manganese, Mn: 0mg  Selenium, Se: 26.2mcg
Vitamin C: 0mg  Thiamin: 0.1mg
Riboflavin: 0.1mg  Niacin: 14.8mg
Pantothenic acid: 1mg  Vitamin B-6: 0.6mg
Folate, total: 4mcg  Folic acid: 0mcg
Folate, food: 4mcg  Folate, DFE: 4mcg_DFE
Choline, total: 95.9mg  Betaine: 7mg
Vitamin B-12: 0.4mcg  Vitamin B-12, added: 0mcg
Vitamin A, IU: 23IU  Vitamin A, RAE: 7mcg_RAE
Retinol: 7mcg  Vitamin E: 0.4mg
Vitamin E, added: 0mg  Vitamin K: 2.4mcg
Fat, saturated: 1.3g  Fat 4:0: 0g
Fat 6:0: 0g  Fat 8:0: 0g
Fat 10:0: 0g  Fat 12:0: 0g
Fat 14:0: 0g  Fat 16:0: 0.9g
Fat 18:0: 0.4g  Fat, monounsaturated: 1.7g
Fat 16:1 undifferentiated: 0.2g  Fat 18:1 undifferentiated: 1.5g
Fat 20:1: 0g  Fat 22:1 undifferentiated: 0g
Fat, polyunsaturated: 1.1g  Fat 18:2 undifferentiated: 0.9g
Fat 18:3 undifferentiated: 0.1g  Fat 18:4: 0g
Fat 20:4 undifferentiated: 0.1g  Fat 20:5 n-3: 0g
Fat 22:5 n-3: 0g  Fat 22:6 n-3: 0g
Cholesterol: 91mg  Tryptophan: 0.4g
Threonine: 1.4g  Isoleucine: 1.8g
Leucine: 2.5g  Lysine: 2.8g
Methionine: 0.9g  Cystine: 0.4g
Phenylalanine: 1.3g  Tyrosine: 1.1g
Valine: 1.7g  Arginine: 2g
Histidine: 1g  Alanine: 1.8g
Aspartic acid: 3g  Glutamic acid: 5g
Glycine: 1.6g  Proline: 1.4g
Serine: 1.2g  Caffeine: 0mg
Theobromine: 0mg  Carotene, beta: 0mcg
Carotene, alpha: 0mcg  Cryptoxanthin, beta: 0mcg
Lycopene: 0mcg  Lutein + zeaxanthin: 0mcg

Calorie Distribution per 100g

Reference Tags