Food Nutrition Facts and Statistics for Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour


Macro Nutrients per 100g Serving
Calories: 285.0kcal 
Fat: 16.9g 
Carbs: 4.1g 
Sugar: 0.0g 
Protein: 27.2g 
Alcohol: 0.0g 

All nutrients contained in 100g of Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour:
Water: 50.8g  Energy: 1kj
Ash: 1g  Fiber, total dietary: 0g
Calcium, Ca: 17mg  Iron, Fe: 1.5mg
Magnesium, Mg: 24mg  Phosphorus, P: 176mg
Potassium, K: 230mg  Sodium, Na: 89mg
Zinc, Zn: 2.6mg  Copper, Cu: 0.1mg
Manganese, Mn: 0mg  Selenium, Se: 20.5mcg
Vitamin C: 0mg  Thiamin: 0.1mg
Riboflavin: 0.2mg  Niacin: 6.8mg
Pantothenic acid: 1.2mg  Vitamin B-6: 0.3mg
Folate, total: 11mcg  Folic acid: 3mcg
Folate, food: 8mcg  Folate, DFE: 13mcg_DFE
Vitamin B-12: 0.3mcg  Vitamin A, IU: 104IU
Vitamin A, RAE: 31mcg_RAE  Retinol: 31mcg
Vitamin K: 2.4mcg  Fat, saturated: 4.6g
Fat 4:0: 0g  Fat 6:0: 0g
Fat 8:0: 0g  Fat 10:0: 0g
Fat 12:0: 0g  Fat 14:0: 0.1g
Fat 16:0: 3.2g  Fat 18:0: 1.1g
Fat, monounsaturated: 6.7g  Fat 16:1 undifferentiated: 0.7g
Fat 18:1 undifferentiated: 5.7g  Fat 20:1: 0.1g
Fat 22:1 undifferentiated: 0g  Fat, polyunsaturated: 3.9g
Fat 18:2 undifferentiated: 3.4g  Fat 18:3 undifferentiated: 0.2g
Fat 18:4: 0g  Fat 20:4 undifferentiated: 0.1g
Fat 20:5 n-3: 0g  Fat 22:5 n-3: 0g
Fat 22:6 n-3: 0.1g  Cholesterol: 92mg
Tryptophan: 0.3g  Threonine: 1.1g
Isoleucine: 1.4g  Leucine: 2g
Lysine: 2.2g  Methionine: 0.7g
Cystine: 0.4g  Phenylalanine: 1.1g
Tyrosine: 0.9g  Valine: 1.3g
Arginine: 1.7g  Histidine: 0.8g
Alanine: 1.6g  Aspartic acid: 2.4g
Glutamic acid: 4.1g  Glycine: 1.7g
Proline: 1.3g  Serine: 1g
Caffeine: 0mg  Theobromine: 0mg
Carotene, beta: 0mcg  Carotene, alpha: 0mcg
Cryptoxanthin, beta: 0mcg  Lycopene: 0mcg
Lutein + zeaxanthin: 0mcg  

Calorie Distribution per 100g

Reference Tags