Food Nutrition Facts and Statistics for Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted


Macro Nutrients per 100g Serving
Calories: 253.0kcal 
Fat: 15.8g 
Carbs: 0.0g 
Sugar: 0.0g 
Protein: 26.0g 
Alcohol: 0.0g 

All nutrients contained in 100g of Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted:
Water: 58.6g  Energy: 1kj
Ash: 0.9g  Fiber, total dietary: 0g
Calcium, Ca: 15mg  Iron, Fe: 1.4mg
Magnesium, Mg: 22mg  Phosphorus, P: 168mg
Potassium, K: 220mg  Sodium, Na: 87mg
Zinc, Zn: 2.5mg  Copper, Cu: 0.1mg
Manganese, Mn: 0mg  Selenium, Se: 20.2mcg
Vitamin C: 0mg  Thiamin: 0.1mg
Riboflavin: 0.2mg  Niacin: 6.4mg
Pantothenic acid: 1.1mg  Vitamin B-6: 0.3mg
Folate, total: 7mcg  Folic acid: 0mcg
Folate, food: 7mcg  Folate, DFE: 7mcg_DFE
Vitamin B-12: 0.3mcg  Vitamin A, IU: 201IU
Vitamin A, RAE: 60mcg_RAE  Retinol: 60mcg
Fat, saturated: 4.4g  Fat 10:0: 0g
Fat 12:0: 0g  Fat 14:0: 0.1g
Fat 16:0: 3.2g  Fat 18:0: 0.9g
Fat, monounsaturated: 6.2g  Fat 16:1 undifferentiated: 0.9g
Fat 18:1 undifferentiated: 5.1g  Fat 20:1: 0.2g
Fat 22:1 undifferentiated: 0g  Fat, polyunsaturated: 3.5g
Fat 18:2 undifferentiated: 3g  Fat 18:3 undifferentiated: 0.1g
Fat 20:4 undifferentiated: 0.1g  Fat 20:5 n-3: 0g
Fat 22:5 n-3: 0g  Fat 22:6 n-3: 0.1g
Cholesterol: 91mg  Tryptophan: 0.3g
Threonine: 1.1g  Isoleucine: 1.3g
Leucine: 1.9g  Lysine: 2.1g
Methionine: 0.7g  Cystine: 0.3g
Phenylalanine: 1g  Tyrosine: 0.8g
Valine: 1.3g  Arginine: 1.6g
Histidine: 0.8g  Alanine: 1.5g
Aspartic acid: 2.3g  Glutamic acid: 3.8g
Glycine: 1.7g  Proline: 1.3g
Serine: 0.9g  

Calorie Distribution per 100g

Reference Tags