Food Nutrition Facts and Statistics for
Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted
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| Macro Nutrients per 100g Serving | |
| Calories: 253.0kcal | |
| Fat: 15.8g | |
| Carbs: 0.0g | |
| Sugar: 0.0g | |
| Protein: 26.0g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted: |
| Water: 58.6g | Energy: 1kj |
| Ash: 0.9g | Fiber, total dietary: 0g |
| Calcium, Ca: 15mg | Iron, Fe: 1.4mg |
| Magnesium, Mg: 22mg | Phosphorus, P: 168mg |
| Potassium, K: 220mg | Sodium, Na: 87mg |
| Zinc, Zn: 2.5mg | Copper, Cu: 0.1mg |
| Manganese, Mn: 0mg | Selenium, Se: 20.2mcg |
| Vitamin C: 0mg | Thiamin: 0.1mg |
| Riboflavin: 0.2mg | Niacin: 6.4mg |
| Pantothenic acid: 1.1mg | Vitamin B-6: 0.3mg |
| Folate, total: 7mcg | Folic acid: 0mcg |
| Folate, food: 7mcg | Folate, DFE: 7mcg_DFE |
| Vitamin B-12: 0.3mcg | Vitamin A, IU: 201IU |
| Vitamin A, RAE: 60mcg_RAE | Retinol: 60mcg |
| Fat, saturated: 4.4g | Fat 10:0: 0g |
| Fat 12:0: 0g | Fat 14:0: 0.1g |
| Fat 16:0: 3.2g | Fat 18:0: 0.9g |
| Fat, monounsaturated: 6.2g | Fat 16:1 undifferentiated: 0.9g |
| Fat 18:1 undifferentiated: 5.1g | Fat 20:1: 0.2g |
| Fat 22:1 undifferentiated: 0g | Fat, polyunsaturated: 3.5g |
| Fat 18:2 undifferentiated: 3g | Fat 18:3 undifferentiated: 0.1g |
| Fat 20:4 undifferentiated: 0.1g | Fat 20:5 n-3: 0g |
| Fat 22:5 n-3: 0g | Fat 22:6 n-3: 0.1g |
| Cholesterol: 91mg | Tryptophan: 0.3g |
| Threonine: 1.1g | Isoleucine: 1.3g |
| Leucine: 1.9g | Lysine: 2.1g |
| Methionine: 0.7g | Cystine: 0.3g |
| Phenylalanine: 1g | Tyrosine: 0.8g |
| Valine: 1.3g | Arginine: 1.6g |
| Histidine: 0.8g | Alanine: 1.5g |
| Aspartic acid: 2.3g | Glutamic acid: 3.8g |
| Glycine: 1.7g | Proline: 1.3g |
| Serine: 0.9g | |