Food Nutrition Facts and Statistics for
Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed
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| Macro Nutrients per 100g Serving | |
| Calories: 233.0kcal | |
| Fat: 14.7g | |
| Carbs: 0.0g | |
| Sugar: 0.0g | |
| Protein: 23.5g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed: |
| Water: 63g | Energy: 975kj |
| Ash: 0.7g | Fiber, total dietary: 0g |
| Calcium, Ca: 14mg | Iron, Fe: 1.3mg |
| Magnesium, Mg: 18mg | Phosphorus, P: 133mg |
| Potassium, K: 166mg | Sodium, Na: 70mg |
| Zinc, Zn: 2.3mg | Copper, Cu: 0.1mg |
| Manganese, Mn: 0mg | Selenium, Se: 18.4mcg |
| Vitamin C: 0mg | Thiamin: 0.1mg |
| Riboflavin: 0.2mg | Niacin: 4.5mg |
| Pantothenic acid: 0.8mg | Vitamin B-6: 0.2mg |
| Folate, total: 6mcg | Folic acid: 0mcg |
| Folate, food: 6mcg | Folate, DFE: 6mcg_DFE |
| Vitamin B-12: 0.2mcg | Vitamin A, IU: 186IU |
| Vitamin A, RAE: 56mcg_RAE | Retinol: 56mcg |
| Fat, saturated: 4.1g | Fat 10:0: 0g |
| Fat 12:0: 0g | Fat 14:0: 0.1g |
| Fat 16:0: 3g | Fat 18:0: 0.8g |
| Fat, monounsaturated: 5.8g | Fat 16:1 undifferentiated: 0.8g |
| Fat 18:1 undifferentiated: 4.7g | Fat 20:1: 0.1g |
| Fat 22:1 undifferentiated: 0g | Fat, polyunsaturated: 3.2g |
| Fat 18:2 undifferentiated: 2.8g | Fat 18:3 undifferentiated: 0.1g |
| Fat 20:4 undifferentiated: 0.1g | Fat 20:5 n-3: 0g |
| Fat 22:5 n-3: 0g | Fat 22:6 n-3: 0.1g |
| Cholesterol: 82mg | Tryptophan: 0.3g |
| Threonine: 1g | Isoleucine: 1.2g |
| Leucine: 1.7g | Lysine: 1.9g |
| Methionine: 0.6g | Cystine: 0.3g |
| Phenylalanine: 0.9g | Tyrosine: 0.8g |
| Valine: 1.1g | Arginine: 1.5g |
| Histidine: 0.7g | Alanine: 1.4g |
| Aspartic acid: 2.1g | Glutamic acid: 3.4g |
| Glycine: 1.5g | Proline: 1.2g |
| Serine: 0.8g | |
