Food Nutrition Facts and Statistics for Chicken, broilers or fryers, dark meat, meat only, raw


Macro Nutrients per 100g Serving
Calories: 125.0kcal 
Fat: 4.3g 
Carbs: 0.0g 
Sugar: 0.0g 
Protein: 20.1g 
Alcohol: 0.0g 

All nutrients contained in 100g of Chicken, broilers or fryers, dark meat, meat only, raw:
Water: 76g  Energy: 523kj
Ash: 0.9g  Fiber, total dietary: 0g
Calcium, Ca: 12mg  Iron, Fe: 1mg
Magnesium, Mg: 23mg  Phosphorus, P: 162mg
Potassium, K: 222mg  Sodium, Na: 85mg
Zinc, Zn: 2mg  Copper, Cu: 0.1mg
Manganese, Mn: 0mg  Selenium, Se: 13.5mcg
Vitamin C: 3.1mg  Thiamin: 0.1mg
Riboflavin: 0.2mg  Niacin: 6.2mg
Pantothenic acid: 1.2mg  Vitamin B-6: 0.3mg
Folate, total: 10mcg  Folic acid: 0mcg
Folate, food: 10mcg  Folate, DFE: 10mcg_DFE
Vitamin B-12: 0.4mcg  Vitamin A, IU: 72IU
Vitamin A, RAE: 22mcg_RAE  Retinol: 22mcg
Vitamin E: 0.2mg  Vitamin K: 2.4mcg
Fat, saturated: 1.1g  Fat 4:0: 0g
Fat 6:0: 0g  Fat 8:0: 0g
Fat 10:0: 0g  Fat 12:0: 0g
Fat 14:0: 0g  Fat 16:0: 0.7g
Fat 18:0: 0.3g  Fat, monounsaturated: 1.3g
Fat 16:1 undifferentiated: 0.2g  Fat 18:1 undifferentiated: 1.1g
Fat 20:1: 0g  Fat 22:1 undifferentiated: 0g
Fat, polyunsaturated: 1.1g  Fat 18:2 undifferentiated: 0.8g
Fat 18:3 undifferentiated: 0g  Fat 18:4: 0g
Fat 20:4 undifferentiated: 0.1g  Fat 20:5 n-3: 0g
Fat 22:5 n-3: 0g  Fat 22:6 n-3: 0g
Cholesterol: 80mg  Tryptophan: 0.2g
Threonine: 0.8g  Isoleucine: 1.1g
Leucine: 1.5g  Lysine: 1.7g
Methionine: 0.6g  Cystine: 0.3g
Phenylalanine: 0.8g  Tyrosine: 0.7g
Valine: 1g  Arginine: 1.2g
Histidine: 0.6g  Alanine: 1.1g
Aspartic acid: 1.8g  Glutamic acid: 3g
Glycine: 1g  Proline: 0.8g
Serine: 0.7g  Caffeine: 0mg
Theobromine: 0mg  Carotene, beta: 0mcg
Carotene, alpha: 0mcg  Cryptoxanthin, beta: 0mcg
Lycopene: 0mcg  Lutein + zeaxanthin: 0mcg

Calorie Distribution per 100g

Reference Tags