Food Nutrition Facts and Statistics for Chicken, broilers or fryers, skin only, cooked, fried, flour


Macro Nutrients per 100g Serving
Calories: 502.0kcal 
Fat: 42.6g 
Carbs: 9.3g 
Sugar: 0.0g 
Protein: 19.1g 
Alcohol: 0.0g 

All nutrients contained in 100g of Chicken, broilers or fryers, skin only, cooked, fried, flour:
Water: 28.5g  Energy: 2kj
Ash: 0.5g  Calcium, Ca: 14mg
Iron, Fe: 1.5mg  Magnesium, Mg: 17mg
Phosphorus, P: 126mg  Potassium, K: 125mg
Sodium, Na: 53mg  Zinc, Zn: 1.2mg
Copper, Cu: 0.1mg  Manganese, Mn: 0.1mg
Selenium, Se: 62.9mcg  Vitamin C: 0mg
Thiamin: 0.1mg  Riboflavin: 0.2mg
Niacin: 5.8mg  Pantothenic acid: 0.7mg
Vitamin B-6: 0.1mg  Folate, total: 33mcg
Folic acid: 29mcg  Folate, food: 4mcg
Folate, DFE: 53mcg_DFE  Vitamin B-12: 0.2mcg
Vitamin A, IU: 232IU  Vitamin A, RAE: 70mcg_RAE
Retinol: 70mcg  Fat, saturated: 11.7g
Fat 10:0: 0g  Fat 12:0: 0g
Fat 14:0: 0.3g  Fat 16:0: 8.5g
Fat 18:0: 2.6g  Fat, monounsaturated: 18g
Fat 16:1 undifferentiated: 2g  Fat 18:1 undifferentiated: 15.5g
Fat 20:1: 0.4g  Fat 22:1 undifferentiated: 0g
Fat, polyunsaturated: 9.4g  Fat 18:2 undifferentiated: 8.7g
Fat 18:3 undifferentiated: 0.4g  Fat 20:4 undifferentiated: 0.1g
Fat 20:5 n-3: 0g  Fat 22:5 n-3: 0g
Fat 22:6 n-3: 0g  Cholesterol: 73mg
Tryptophan: 0.2g  Threonine: 0.7g
Isoleucine: 0.6g  Leucine: 1.1g
Lysine: 1.1g  Methionine: 0.4g
Cystine: 0.3g  Phenylalanine: 0.7g
Tyrosine: 0.4g  Valine: 0.8g
Arginine: 1.4g  Histidine: 0.4g
Alanine: 1.5g  Aspartic acid: 1.7g
Glutamic acid: 2.7g  Glycine: 2.9g
Proline: 1.8g  Serine: 0.8g

Calorie Distribution per 100g

Reference Tags