Food Nutrition Facts and Statistics for Chicken, broilers or fryers, skin only, cooked, roasted


Macro Nutrients per 100g Serving
Calories: 454.0kcal 
Fat: 40.7g 
Carbs: 0.0g 
Sugar: 0.0g 
Protein: 20.4g 
Alcohol: 0.0g 

All nutrients contained in 100g of Chicken, broilers or fryers, skin only, cooked, roasted:
Water: 40.3g  Energy: 1kj
Ash: 0.5g  Fiber, total dietary: 0g
Calcium, Ca: 14mg  Iron, Fe: 1.5mg
Magnesium, Mg: 15mg  Phosphorus, P: 125mg
Potassium, K: 136mg  Sodium, Na: 65mg
Zinc, Zn: 1.2mg  Copper, Cu: 0.1mg
Manganese, Mn: 0mg  Selenium, Se: 137mcg
Vitamin C: 0mg  Thiamin: 0mg
Riboflavin: 0.1mg  Niacin: 5.6mg
Pantothenic acid: 0.7mg  Vitamin B-6: 0.1mg
Folate, total: 2mcg  Folic acid: 0mcg
Folate, food: 2mcg  Folate, DFE: 2mcg_DFE
Choline, total: 45.7mg  Betaine: 7mg
Vitamin B-12: 0.2mcg  Vitamin B-12, added: 0mcg
Vitamin A, IU: 262IU  Vitamin A, RAE: 79mcg_RAE
Retinol: 78mcg  Vitamin E: 0.4mg
Vitamin E, added: 0mg  Vitamin K: 2.4mcg
Fat, saturated: 11.4g  Fat 4:0: 0g
Fat 6:0: 0g  Fat 8:0: 0g
Fat 10:0: 0g  Fat 12:0: 0g
Fat 14:0: 0.3g  Fat 16:0: 8.7g
Fat 18:0: 2g  Fat, monounsaturated: 17g
Fat 16:1 undifferentiated: 2.4g  Fat 18:1 undifferentiated: 13.9g
Fat 20:1: 0.5g  Fat 22:1 undifferentiated: 0g
Fat, polyunsaturated: 8.6g  Fat 18:2 undifferentiated: 7.8g
Fat 18:3 undifferentiated: 0.3g  Fat 18:4: 0g
Fat 20:4 undifferentiated: 0.1g  Fat 20:5 n-3: 0g
Fat 22:5 n-3: 0g  Fat 22:6 n-3: 0g
Cholesterol: 83mg  Tryptophan: 0.2g
Threonine: 0.7g  Isoleucine: 0.7g
Leucine: 1.2g  Lysine: 1.2g
Methionine: 0.4g  Cystine: 0.3g
Phenylalanine: 0.7g  Tyrosine: 0.5g
Valine: 0.9g  Arginine: 1.6g
Histidine: 0.4g  Alanine: 1.7g
Aspartic acid: 1.8g  Glutamic acid: 2.5g
Glycine: 3.2g  Proline: 1.9g
Serine: 0.8g  Caffeine: 0mg
Theobromine: 0mg  Carotene, beta: 0mcg
Carotene, alpha: 0mcg  Cryptoxanthin, beta: 0mcg
Lycopene: 0mcg  Lutein + zeaxanthin: 0mcg

Calorie Distribution per 100g

Reference Tags