Food Nutrition Facts and Statistics for Chicken, ground, crumbles, cooked, pan-browned


Macro Nutrients per 100g Serving
Calories: 189.0kcal 
Fat: 10.9g 
Carbs: 0.0g 
Sugar: 0.0g 
Protein: 23.3g 
Alcohol: 0.0g 

All nutrients contained in 100g of Chicken, ground, crumbles, cooked, pan-browned:
Water: 64.9g  Energy: 790kj
Ash: 1.6g  Fiber, total dietary: 0g
Calcium, Ca: 8mg  Iron, Fe: 0.9mg
Magnesium, Mg: 28mg  Phosphorus, P: 234mg
Potassium, K: 677mg  Sodium, Na: 75mg
Zinc, Zn: 1.9mg  Copper, Cu: 0.1mg
Manganese, Mn: 0mg  Selenium, Se: 14.3mcg
Vitamin C: 0mg  Thiamin: 0.1mg
Riboflavin: 0.3mg  Niacin: 7.1mg
Pantothenic acid: 1.3mg  Vitamin B-6: 0.5mg
Folate, total: 2mcg  Folic acid: 0mcg
Folate, food: 2mcg  Folate, DFE: 2mcg_DFE
Choline, total: 59mg  Betaine: 5mg
Vitamin B-12: 0.5mcg  Vitamin B-12, added: 0mcg
Vitamin A, IU: 0IU  Vitamin A, RAE: 0mcg_RAE
Retinol: 0mcg  Vitamin E: 0.4mg
Vitamin E, added: 0mg  Tocopherol, beta: 0mg
Tocopherol, gamma: 0.2mg  Tocopherol, delta: 0mg
Vitamin K: 2.1mcg  Fat, saturated: 3.1g
Fat 4:0: 0g  Fat 6:0: 0g
Fat 8:0: 0g  Fat 10:0: 0g
Fat 12:0: 0g  Fat 14:0: 0.1g
Fat 15:0: 0g  Fat 16:0: 2.4g
Fat 17:0: 0g  Fat 18:0: 0.6g
Fat 20:0: 0g  Fat 22:0: 0g
Fat, monounsaturated: 4.9g  Fat 14:1: 0g
Fat 15:1: 0g  Fat 16:1 undifferentiated: 0.7g
Fat 17:1: 0g  Fat 18:1 undifferentiated: 4.1g
Fat 18:1 c: 4g  Fat 18:1 t: 0.1g
Fat 20:1: 0g  Fat 22:1 undifferentiated: 0g
Fat, polyunsaturated: 2.1g  Fat 18:2 undifferentiated: 1.8g
Fat 18:2 n-6 c,c: 1.8g  Fat 18:2 t,t: 0g
Fat 18:3 undifferentiated: 0.1g  Fat 18:3 n-3 c,c,c: 0.1g
Fat 18:3 n-6 c,c,c: 0g  Fat 18:4: 0g
Fat 20:2 n-6 c,c: 0g  Fat 20:3 undifferentiated: 0g
Fat 20:4 undifferentiated: 0.1g  Fat 20:5 n-3: 0g
Fat 22:5 n-3: 0g  Fat 22:6 n-3: 0g
Fat, trans: 0.1g  Fat, trans-monoenoic: 0.1g
Fat, trans-polyenoic: 0g  Cholesterol: 107mg
Tryptophan: 0.2g  Threonine: 1g
Isoleucine: 1.1g  Leucine: 1.8g
Lysine: 2g  Methionine: 0.6g
Cystine: 0.3g  Phenylalanine: 0.9g
Tyrosine: 0.8g  Valine: 1.1g
Arginine: 1.5g  Histidine: 0.7g
Alanine: 1.3g  Aspartic acid: 2.2g
Glutamic acid: 3.5g  Glycine: 1.1g
Proline: 0.9g  Serine: 1g
Hydroxyproline: 0.1g  Caffeine: 0mg
Theobromine: 0mg  Carotene, beta: 0mcg
Carotene, alpha: 0mcg  Cryptoxanthin, beta: 0mcg
Lycopene: 0mcg  Lutein + zeaxanthin: 0mcg

Calorie Distribution per 100g

Reference Tags