Food Nutrition Facts and Statistics for
Chicken, liver, all classes, raw
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 116.0kcal | |
| Fat: 4.8g | |
| Carbs: 0.0g | |
| Sugar: 0.0g | |
| Protein: 16.9g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Chicken, liver, all classes, raw: |
| Water: 76.5g | Energy: 485kj |
| Ash: 1.1g | Fiber, total dietary: 0g |
| Calcium, Ca: 8mg | Iron, Fe: 9mg |
| Magnesium, Mg: 19mg | Phosphorus, P: 297mg |
| Potassium, K: 230mg | Sodium, Na: 71mg |
| Zinc, Zn: 2.7mg | Copper, Cu: 0.5mg |
| Manganese, Mn: 0.3mg | Selenium, Se: 54.6mcg |
| Vitamin C: 17.9mg | Thiamin: 0.3mg |
| Riboflavin: 1.8mg | Niacin: 9.7mg |
| Pantothenic acid: 6.2mg | Vitamin B-6: 0.9mg |
| Folate, total: 588mcg | Folic acid: 0mcg |
| Folate, food: 588mcg | Folate, DFE: 588mcg_DFE |
| Choline, total: 194.4mg | Betaine: 16.9mg |
| Vitamin B-12: 16.6mcg | Vitamin B-12, added: 0mcg |
| Vitamin A, IU: 11IU | Vitamin A, RAE: 3mcg_RAE |
| Retinol: 3mcg | Vitamin E: 0.7mg |
| Vitamin E, added: 0mg | Tocopherol, beta: 0mg |
| Tocopherol, gamma: 0.3mg | Tocopherol, delta: 0mg |
| Vitamin K: 0mcg | Fat, saturated: 1.6g |
| Fat 4:0: 0g | Fat 6:0: 0g |
| Fat 8:0: 0g | Fat 10:0: 0g |
| Fat 12:0: 0g | Fat 14:0: 0g |
| Fat 15:0: 0g | Fat 16:0: 0.9g |
| Fat 17:0: 0g | Fat 18:0: 0.7g |
| Fat 20:0: 0g | Fat 22:0: 0g |
| Fat, monounsaturated: 1.2g | Fat 14:1: 0g |
| Fat 15:1: 0g | Fat 16:1 undifferentiated: 0.1g |
| Fat 17:1: 0g | Fat 18:1 undifferentiated: 1.1g |
| Fat 20:1: 0g | Fat 22:1 undifferentiated: 0g |
| Fat, polyunsaturated: 1.3g | Fat 18:2 undifferentiated: 0.5g |
| Fat 18:2 n-6 c,c: 0.5g | Fat 18:3 undifferentiated: 0g |
| Fat 18:3 n-3 c,c,c: 0g | Fat 18:3 n-6 c,c,c: 0g |
| Fat 18:4: 0g | Fat 20:2 n-6 c,c: 0g |
| Fat 20:3 undifferentiated: 0g | Fat 20:4 undifferentiated: 0.3g |
| Fat 20:5 n-3: 0g | Fat 22:5 n-3: 0g |
| Fat 22:6 n-3: 0g | Fat, trans: 0.1g |
| Cholesterol: 345mg | Tryptophan: 0.2g |
| Threonine: 0.7g | Isoleucine: 0.8g |
| Leucine: 1.5g | Lysine: 1.3g |
| Methionine: 0.4g | Cystine: 0.3g |
| Phenylalanine: 0.8g | Tyrosine: 0.7g |
| Valine: 1g | Arginine: 1.1g |
| Histidine: 0.5g | Alanine: 1g |
| Aspartic acid: 1.6g | Glutamic acid: 2.1g |
| Glycine: 0.8g | Proline: 0.7g |
| Serine: 0.7g | Hydroxyproline: 0g |
| Caffeine: 0mg | Theobromine: 0mg |
| Carotene, beta: 56mcg | Carotene, alpha: 11mcg |
| Cryptoxanthin, beta: 11mcg | Lycopene: 40mcg |
| Lutein + zeaxanthin: 0mcg | |
