Food Nutrition Facts and Statistics for Chicken breast tenders, cooked, conventional oven


Macro Nutrients per 100g Serving
Calories: 293.0kcal 
Fat: 17.7g 
Carbs: 17.0g 
Sugar: 0.4g 
Protein: 15.8g 
Alcohol: 0.0g 

All nutrients contained in 100g of Chicken breast tenders, cooked, conventional oven:
Water: 47.8g  Energy: 1kj
Ash: 1.8g  Fiber, total dietary: 1.3g
Sucrose: 0.1g  Glucose (dextrose): 0.1g
Fructose: 0g  Lactose: 0g
Maltose: 0.2g  Galactose: 0g
Starch: 16.3g  Calcium, Ca: 18mg
Iron, Fe: 1.1mg  Magnesium, Mg: 24mg
Phosphorus, P: 210mg  Potassium, K: 218mg
Sodium, Na: 457mg  Zinc, Zn: 0.8mg
Copper, Cu: 0.2mg  Manganese, Mn: 0.2mg
Selenium, Se: 24.6mcg  Vitamin C: 0mg
Thiamin: 0.3mg  Riboflavin: 0.1mg
Niacin: 5.6mg  Pantothenic acid: 0.9mg
Vitamin B-6: 0mg  Folate, total: 8mcg
Folic acid: 0mcg  Folate, food: 8mcg
Folate, DFE: 8mcg_DFE  Choline, total: 39.4mg
Betaine: 29.1mg  Vitamin B-12: 0.3mcg
Vitamin B-12, added: 0mcg  Vitamin A, IU: 0IU
Vitamin A, RAE: 0mcg_RAE  Retinol: 0mcg
Vitamin E: 0.4mg  Vitamin E, added: 0mg
Vitamin K: 4.5mcg  Fat, saturated: 3.8g
Fat 4:0: 0g  Fat 6:0: 0g
Fat 8:0: 0g  Fat 10:0: 0g
Fat 12:0: 0g  Fat 14:0: 0g
Fat 15:0: 0g  Fat 16:0: 3g
Fat 17:0: 0g  Fat 18:0: 0.7g
Fat 20:0: 0g  Fat 22:0: 0g
Fat 24:0: 0g  Fat, monounsaturated: 6.8g
Fat 14:1: 0g  Fat 16:1 undifferentiated: 0.5g
Fat 17:1: 0g  Fat 18:1 undifferentiated: 6.2g
Fat 20:1: 0.1g  Fat 22:1 undifferentiated: 0g
Fat, polyunsaturated: 3g  Fat 18:2 undifferentiated: 3g
Fat 18:3 undifferentiated: 0.1g  Fat 18:4: 0g
Fat 20:4 undifferentiated: 0g  Fat 20:5 n-3: 0g
Fat 22:5 n-3: 0g  Fat 22:6 n-3: 0g
Cholesterol: 44mg  Tryptophan: 0.2g
Threonine: 0.6g  Isoleucine: 0.6g
Leucine: 1.1g  Lysine: 1g
Methionine: 0.3g  Cystine: 0.2g
Phenylalanine: 0.5g  Tyrosine: 0.3g
Valine: 0.7g  Arginine: 0.9g
Histidine: 0.4g  Alanine: 0.8g
Aspartic acid: 1.3g  Glutamic acid: 2.4g
Glycine: 0.7g  Proline: 0.7g
Serine: 0.6g  Hydroxyproline: 0.1g
Caffeine: 0mg  Theobromine: 0mg
Carotene, beta: 0mcg  Carotene, alpha: 0mcg
Cryptoxanthin, beta: 0mcg  Lycopene: 0mcg
Lutein + zeaxanthin: 0mcg  

Calorie Distribution per 100g

Reference Tags