Food Nutrition Facts and Statistics for
Chicken breast tenders, cooked, microwaved
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| Macro Nutrients per 100g Serving | |
| Calories: 252.0kcal | |
| Fat: 12.9g | |
| Carbs: 17.6g | |
| Sugar: 0.0g | |
| Protein: 16.4g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Chicken breast tenders, cooked, microwaved: |
| Water: 51.3g | Energy: 1kj |
| Ash: 1.9g | Fiber, total dietary: 0g |
| Calcium, Ca: 14mg | Iron, Fe: 1mg |
| Magnesium, Mg: 26mg | Phosphorus, P: 216mg |
| Potassium, K: 225mg | Sodium, Na: 446mg |
| Zinc, Zn: 0.8mg | Copper, Cu: 0.3mg |
| Manganese, Mn: 0.2mg | Selenium, Se: 30.6mcg |
| Vitamin C: 0mg | Thiamin: 0.3mg |
| Riboflavin: 0.1mg | Niacin: 6.5mg |
| Pantothenic acid: 1mg | Vitamin B-6: 0mg |
| Folate, total: 12mcg | Folic acid: 0mcg |
| Folate, food: 12mcg | Folate, DFE: 12mcg_DFE |
| Choline, total: 40.8mg | Betaine: 30.2mg |
| Vitamin B-12: 0.4mcg | Vitamin B-12, added: 0mcg |
| Vitamin A, IU: 0IU | Vitamin A, RAE: 0mcg_RAE |
| Retinol: 0mcg | Vitamin E: 0.4mg |
| Vitamin E, added: 0mg | Vitamin K: 4.2mcg |
| Fat, saturated: 3.2g | Fat 4:0: 0g |
| Fat 6:0: 0g | Fat 8:0: 0g |
| Fat 10:0: 0g | Fat 12:0: 0g |
| Fat 14:0: 0g | Fat 15:0: 0g |
| Fat 16:0: 2.6g | Fat 17:0: 0g |
| Fat 18:0: 0.6g | Fat 20:0: 0g |
| Fat 22:0: 0g | Fat 24:0: 0g |
| Fat, monounsaturated: 5.7g | Fat 14:1: 0g |
| Fat 16:1 undifferentiated: 0.6g | Fat 18:1 undifferentiated: 5.2g |
| Fat 20:1: 0g | Fat 22:1 undifferentiated: 0g |
| Fat, polyunsaturated: 2.8g | Fat 18:2 undifferentiated: 2.7g |
| Fat 18:3 undifferentiated: 0.1g | Fat 18:4: 0g |
| Fat 20:4 undifferentiated: 0g | Fat 20:5 n-3: 0g |
| Fat 22:5 n-3: 0g | Fat 22:6 n-3: 0g |
| Cholesterol: 45mg | Tryptophan: 0.2g |
| Threonine: 0.6g | Isoleucine: 0.7g |
| Leucine: 1.1g | Lysine: 1.1g |
| Methionine: 0.3g | Cystine: 0.2g |
| Phenylalanine: 0.6g | Tyrosine: 0.4g |
| Valine: 0.7g | Arginine: 0.9g |
| Histidine: 0.5g | Alanine: 0.8g |
| Aspartic acid: 1.3g | Glutamic acid: 2.4g |
| Glycine: 0.7g | Proline: 0.8g |
| Serine: 0.6g | Hydroxyproline: 0.1g |
| Caffeine: 0mg | Theobromine: 0mg |
| Carotene, beta: 0mcg | Carotene, alpha: 0mcg |
| Cryptoxanthin, beta: 0mcg | Lycopene: 0mcg |
| Lutein + zeaxanthin: 0mcg | |
