Food Nutrition Facts and Statistics for
Chicken breast tenders, uncooked
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|
| Macro Nutrients per 100g Serving | |
| Calories: 263.0kcal | |
| Fat: 15.8g | |
| Carbs: 15.0g | |
| Sugar: 0.4g | |
| Protein: 14.7g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Chicken breast tenders, uncooked: |
| Water: 52.7g | Energy: 1kj |
| Ash: 1.8g | Fiber, total dietary: 1.1g |
| Sucrose: 0.1g | Glucose (dextrose): 0.2g |
| Fructose: 0g | Lactose: 0g |
| Maltose: 0.2g | Galactose: 0g |
| Starch: 13.3g | Calcium, Ca: 19mg |
| Iron, Fe: 1.1mg | Magnesium, Mg: 23mg |
| Phosphorus, P: 211mg | Potassium, K: 214mg |
| Sodium, Na: 451mg | Zinc, Zn: 0.8mg |
| Copper, Cu: 0.2mg | Manganese, Mn: 0.2mg |
| Selenium, Se: 24.7mcg | Vitamin C: 0.8mg |
| Thiamin: 0.2mg | Riboflavin: 0.1mg |
| Niacin: 5.7mg | Pantothenic acid: 0.9mg |
| Vitamin B-6: 0mg | Folate, total: 12mcg |
| Folic acid: 0mcg | Folate, food: 12mcg |
| Folate, DFE: 12mcg_DFE | Choline, total: 96.4mg |
| Betaine: 12.5mg | Vitamin B-12: 0.3mcg |
| Vitamin B-12, added: 0mcg | Vitamin A, IU: 0IU |
| Vitamin A, RAE: 0mcg_RAE | Retinol: 0mcg |
| Vitamin E: 0.1mg | Vitamin E, added: 0mg |
| Vitamin K: 14.7mcg | Fat, saturated: 3.3g |
| Fat 4:0: 0g | Fat 6:0: 0g |
| Fat 8:0: 0g | Fat 10:0: 0g |
| Fat 12:0: 0g | Fat 14:0: 0g |
| Fat 15:0: 0g | Fat 16:0: 2.7g |
| Fat 17:0: 0g | Fat 18:0: 0.6g |
| Fat 20:0: 0g | Fat 22:0: 0g |
| Fat 24:0: 0g | Fat, monounsaturated: 6.5g |
| Fat 14:1: 0g | Fat 16:1 undifferentiated: 0.5g |
| Fat 18:1 undifferentiated: 5.9g | Fat 20:1: 0g |
| Fat 22:1 undifferentiated: 0g | Fat, polyunsaturated: 3.3g |
| Fat 18:2 undifferentiated: 3.2g | Fat 18:3 undifferentiated: 0.1g |
| Fat 18:4: 0g | Fat 20:4 undifferentiated: 0g |
| Fat 20:5 n-3: 0g | Fat 22:5 n-3: 0g |
| Fat 22:6 n-3: 0g | Cholesterol: 41mg |
| Tryptophan: 0.2g | Threonine: 0.6g |
| Isoleucine: 0.6g | Leucine: 1g |
| Lysine: 1g | Methionine: 0.3g |
| Cystine: 0.2g | Phenylalanine: 0.5g |
| Tyrosine: 0.3g | Valine: 0.7g |
| Arginine: 0.8g | Histidine: 0.4g |
| Alanine: 0.7g | Aspartic acid: 1.2g |
| Glutamic acid: 2.2g | Glycine: 0.6g |
| Proline: 0.7g | Serine: 0.5g |
| Hydroxyproline: 0.1g | Caffeine: 0mg |
| Theobromine: 0mg | Carotene, beta: 0mcg |
| Carotene, alpha: 0mcg | Cryptoxanthin, beta: 0mcg |
| Lycopene: 0mcg | Lutein + zeaxanthin: 0mcg |
