Food Nutrition Facts and Statistics for
Chicken nuggets, frozen, cooked
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 296.0kcal | |
| Fat: 19.8g | |
| Carbs: 14.1g | |
| Sugar: 0.0g | |
| Protein: 15.3g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Chicken nuggets, frozen, cooked: |
| Water: 48.6g | Energy: 1kj |
| Ash: 2.2g | Fiber, total dietary: 2.1g |
| Calcium, Ca: 31mg | Iron, Fe: 1.2mg |
| Magnesium, Mg: 26mg | Phosphorus, P: 198mg |
| Potassium, K: 265mg | Sodium, Na: 557mg |
| Zinc, Zn: 1.2mg | Copper, Cu: 0.1mg |
| Manganese, Mn: 0.3mg | Selenium, Se: 17.3mcg |
| Vitamin C: 0mg | Thiamin: 0.1mg |
| Riboflavin: 0.1mg | Niacin: 4.5mg |
| Pantothenic acid: 1mg | Vitamin B-6: 0.2mg |
| Folate, total: 3mcg | Folic acid: 0mcg |
| Folate, food: 3mcg | Folate, DFE: 3mcg_DFE |
| Choline, total: 40.8mg | Betaine: 17.6mg |
| Vitamin B-12: 0.1mcg | Vitamin B-12, added: 0mcg |
| Vitamin A, IU: 0IU | Vitamin A, RAE: 0mcg_RAE |
| Retinol: 0mcg | Vitamin E: 1.3mg |
| Vitamin E, added: 0mg | Tocopherol, beta: 0.1mg |
| Tocopherol, gamma: 3.7mg | Tocopherol, delta: 1.3mg |
| Vitamin K: 11mcg | Fat, saturated: 4g |
| Fat 4:0: 0g | Fat 6:0: 0g |
| Fat 8:0: 0g | Fat 10:0: 0g |
| Fat 12:0: 0g | Fat 14:0: 0g |
| Fat 15:0: 0g | Fat 16:0: 3.1g |
| Fat 17:0: 0g | Fat 18:0: 0.9g |
| Fat 20:0: 0g | Fat 22:0: 0g |
| Fat 24:0: 0g | Fat, monounsaturated: 8.9g |
| Fat 14:1: 0g | Fat 16:1 undifferentiated: 0.7g |
| Fat 18:1 undifferentiated: 8.1g | Fat 20:1: 0.1g |
| Fat 22:1 undifferentiated: 0g | Fat, polyunsaturated: 4.4g |
| Fat 18:2 undifferentiated: 4.1g | Fat 18:3 undifferentiated: 0.2g |
| Fat 18:4: 0g | Fat 20:4 undifferentiated: 0g |
| Fat 20:5 n-3: 0g | Fat 22:5 n-3: 0g |
| Fat 22:6 n-3: 0g | Cholesterol: 43mg |
| Tryptophan: 0.2g | Threonine: 0.6g |
| Isoleucine: 0.6g | Leucine: 1g |
| Lysine: 1g | Methionine: 0.3g |
| Cystine: 0.2g | Phenylalanine: 0.5g |
| Tyrosine: 0.3g | Valine: 0.7g |
| Arginine: 0.9g | Histidine: 0.4g |
| Alanine: 0.7g | Aspartic acid: 1.2g |
| Glutamic acid: 2.3g | Glycine: 0.7g |
| Proline: 0.7g | Serine: 0.6g |
| Hydroxyproline: 0.1g | Caffeine: 0mg |
| Theobromine: 0mg | Carotene, beta: 0mcg |
| Carotene, alpha: 0mcg | Cryptoxanthin, beta: 0mcg |
| Lycopene: 0mcg | Lutein + zeaxanthin: 0mcg |