Food Nutrition Facts and Statistics for
Chorizo, pork and beef
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 455.0kcal | |
| Fat: 38.3g | |
| Carbs: 1.9g | |
| Sugar: 0.0g | |
| Protein: 24.1g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Chorizo, pork and beef: |
| Water: 31.9g | Energy: 1kj |
| Ash: 3.9g | Fiber, total dietary: 0g |
| Calcium, Ca: 8mg | Iron, Fe: 1.6mg |
| Magnesium, Mg: 18mg | Phosphorus, P: 150mg |
| Potassium, K: 398mg | Sodium, Na: 1mg |
| Zinc, Zn: 3.4mg | Copper, Cu: 0.1mg |
| Manganese, Mn: 0mg | Selenium, Se: 21.1mcg |
| Vitamin C: 0mg | Thiamin: 0.6mg |
| Riboflavin: 0.3mg | Niacin: 5.1mg |
| Pantothenic acid: 1.1mg | Vitamin B-6: 0.5mg |
| Folate, total: 2mcg | Folic acid: 0mcg |
| Folate, food: 2mcg | Folate, DFE: 2mcg_DFE |
| Choline, total: 96.7mg | Betaine: 4.1mg |
| Vitamin B-12: 2mcg | Vitamin B-12, added: 0mcg |
| Vitamin A, IU: 0IU | Vitamin A, RAE: 0mcg_RAE |
| Retinol: 0mcg | Vitamin E: 0.2mg |
| Vitamin E, added: 0mg | Vitamin K: 1.6mcg |
| Fat, saturated: 14.4g | Fat 4:0: 0g |
| Fat 6:0: 0g | Fat 8:0: 0g |
| Fat 10:0: 0g | Fat 12:0: 0g |
| Fat 14:0: 0.9g | Fat 16:0: 9.2g |
| Fat 18:0: 4.1g | Fat, monounsaturated: 18.4g |
| Fat 16:1 undifferentiated: 1.7g | Fat 18:1 undifferentiated: 16.3g |
| Fat 20:1: 0g | Fat 22:1 undifferentiated: 0g |
| Fat, polyunsaturated: 3.5g | Fat 18:2 undifferentiated: 2.9g |
| Fat 18:3 undifferentiated: 0.4g | Fat 18:4: 0g |
| Fat 20:4 undifferentiated: 0.1g | Fat 20:5 n-3: 0g |
| Fat 22:5 n-3: 0g | Fat 22:6 n-3: 0g |
| Cholesterol: 88mg | Phytosterols: 0mg |
| Tryptophan: 0.3g | Threonine: 1.5g |
| Isoleucine: 2.2g | Leucine: 1.7g |
| Lysine: 2.4g | Methionine: 0.5g |
| Cystine: 0.3g | Phenylalanine: 1.1g |
| Tyrosine: 0.7g | Valine: 0.9g |
| Arginine: 1.7g | Histidine: 0.7g |
| Alanine: 1.6g | Aspartic acid: 2.2g |
| Glutamic acid: 3.6g | Glycine: 1.7g |
| Proline: 1.3g | Serine: 1g |
| Caffeine: 0mg | Theobromine: 0mg |
| Carotene, beta: 0mcg | Carotene, alpha: 0mcg |
| Cryptoxanthin, beta: 0mcg | Lycopene: 0mcg |
| Lutein + zeaxanthin: 0mcg | |
