Food Nutrition Facts and Statistics for
Cookies, peanut butter sandwich, special dietary
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 535.0kcal | |
| Fat: 34.0g | |
| Carbs: 50.8g | |
| Sugar: 0.0g | |
| Protein: 10.0g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Cookies, peanut butter sandwich, special dietary: |
| Water: 3.7g | Energy: 2kj |
| Ash: 1.4g | Calcium, Ca: 43mg |
| Iron, Fe: 2.6mg | Magnesium, Mg: 51mg |
| Phosphorus, P: 154mg | Potassium, K: 294mg |
| Sodium, Na: 412mg | Zinc, Zn: 1mg |
| Copper, Cu: 0.3mg | Manganese, Mn: 0.7mg |
| Selenium, Se: 3.5mcg | Vitamin C: 0mg |
| Thiamin: 0.3mg | Riboflavin: 0.1mg |
| Niacin: 5.3mg | Pantothenic acid: 0.5mg |
| Vitamin B-6: 0.1mg | Folate, total: 54mcg |
| Folic acid: 21mcg | Folate, food: 33mcg |
| Folate, DFE: 69mcg_DFE | Vitamin B-12: 0mcg |
| Vitamin A, IU: 0IU | Vitamin A, RAE: 0mcg_RAE |
| Retinol: 0mcg | Fat, saturated: 4.9g |
| Fat 4:0: 0g | Fat 6:0: 0g |
| Fat 8:0: 0g | Fat 10:0: 0g |
| Fat 12:0: 0g | Fat 14:0: 0g |
| Fat 16:0: 3.4g | Fat 18:0: 1.3g |
| Fat, monounsaturated: 15.4g | Fat 16:1 undifferentiated: 0.1g |
| Fat 18:1 undifferentiated: 15.1g | Fat 20:1: 0.2g |
| Fat 22:1 undifferentiated: 0g | Fat, polyunsaturated: 12g |
| Fat 18:2 undifferentiated: 11.5g | Fat 18:3 undifferentiated: 0.6g |
| Fat 18:4: 0g | Fat 20:4 undifferentiated: 0g |
| Fat 20:5 n-3: 0g | Fat 22:5 n-3: 0g |
| Fat 22:6 n-3: 0g | Cholesterol: 0mg |
| Tryptophan: 0.1g | Threonine: 0.3g |
| Isoleucine: 0.4g | Leucine: 0.7g |
| Lysine: 0.4g | Methionine: 0.1g |
| Cystine: 0.2g | Phenylalanine: 0.5g |
| Tyrosine: 0.4g | Valine: 0.4g |
| Arginine: 1g | Histidine: 0.2g |
| Alanine: 0.4g | Aspartic acid: 1g |
| Glutamic acid: 2.4g | Glycine: 0.5g |
| Proline: 0.6g | Serine: 0.5g |
