Food Nutrition Facts and Statistics for Cookies, vanilla sandwich with creme filling


Macro Nutrients per 100g Serving
Calories: 483.0kcal 
Fat: 20.0g 
Carbs: 72.1g 
Sugar: 39.3g 
Protein: 4.5g 
Alcohol: 0.0g 

All nutrients contained in 100g of Cookies, vanilla sandwich with creme filling:
Water: 2.2g  Energy: 2kj
Ash: 1.2g  Fiber, total dietary: 1.5g
Calcium, Ca: 27mg  Iron, Fe: 2.2mg
Magnesium, Mg: 14mg  Phosphorus, P: 75mg
Potassium, K: 91mg  Sodium, Na: 349mg
Zinc, Zn: 0.4mg  Copper, Cu: 0.1mg
Manganese, Mn: 0.3mg  Selenium, Se: 3mcg
Vitamin C: 0mg  Thiamin: 0.3mg
Riboflavin: 0.2mg  Niacin: 2.7mg
Pantothenic acid: 0.4mg  Vitamin B-6: 0mg
Folate, total: 50mcg  Folic acid: 46mcg
Folate, food: 4mcg  Folate, DFE: 82mcg_DFE
Choline, total: 4.1mg  Vitamin B-12: 0mcg
Vitamin B-12, added: 0mcg  Vitamin A, IU: 0IU
Vitamin A, RAE: 0mcg_RAE  Retinol: 0mcg
Vitamin E: 1.6mg  Vitamin E, added: 0mg
Vitamin K: 5mcg  Fat, saturated: 3g
Fat 4:0: 0g  Fat 6:0: 0g
Fat 8:0: 0g  Fat 10:0: 0g
Fat 12:0: 0g  Fat 14:0: 0g
Fat 16:0: 2g  Fat 18:0: 1g
Fat, monounsaturated: 8.4g  Fat 16:1 undifferentiated: 0.1g
Fat 18:1 undifferentiated: 8.3g  Fat 20:1: 0g
Fat 22:1 undifferentiated: 0g  Fat, polyunsaturated: 7.6g
Fat 18:2 undifferentiated: 7g  Fat 18:3 undifferentiated: 0.5g
Fat 18:4: 0g  Fat 20:4 undifferentiated: 0g
Fat 20:5 n-3: 0g  Fat 22:5 n-3: 0g
Fat 22:6 n-3: 0g  Cholesterol: 0mg
Tryptophan: 0.1g  Threonine: 0.1g
Isoleucine: 0.2g  Leucine: 0.3g
Lysine: 0.2g  Methionine: 0.1g
Cystine: 0.1g  Phenylalanine: 0.2g
Tyrosine: 0.1g  Valine: 0.2g
Arginine: 0.2g  Histidine: 0.1g
Alanine: 0.1g  Aspartic acid: 0.2g
Glutamic acid: 1.5g  Glycine: 0.2g
Proline: 0.5g  Serine: 0.2g
Caffeine: 0mg  Theobromine: 0mg
Carotene, beta: 0mcg  Carotene, alpha: 0mcg
Cryptoxanthin, beta: 0mcg  Lycopene: 0mcg
Lutein + zeaxanthin: 1mcg  

Calorie Distribution per 100g

Reference Tags