Food Nutrition Facts and Statistics for
Corn, dried (Navajo)
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| Macro Nutrients per 100g Serving | |
| Calories: 386.0kcal | |
| Fat: 5.2g | |
| Carbs: 74.9g | |
| Sugar: 5.4g | |
| Protein: 9.9g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Corn, dried (Navajo): |
| Water: 8.1g | Energy: 1kj |
| Ash: 1.9g | Sucrose: 3.4g |
| Glucose (dextrose): 1g | Fructose: 1g |
| Lactose: 0g | Maltose: 0g |
| Galactose: 0g | Starch: 48.2g |
| Calcium, Ca: 15mg | Iron, Fe: 1.9mg |
| Magnesium, Mg: 124mg | Phosphorus, P: 337mg |
| Potassium, K: 511mg | Sodium, Na: 13mg |
| Zinc, Zn: 3.1mg | Copper, Cu: 0.2mg |
| Manganese, Mn: 0.8mg | Vitamin C: 0mg |
| Thiamin: 0.2mg | Riboflavin: 0.1mg |
| Niacin: 3.3mg | Pantothenic acid: 0.4mg |
| Vitamin B-6: 0.4mg | Folate, total: 77mcg |
| Folate, food: 77mcg | Vitamin E: 0mg |
| Tocopherol, beta: 0mg | Tocopherol, gamma: 0mg |
| Tocopherol, delta: 0mg | Vitamin K: 0.9mcg |
| Fat, saturated: 0.8g | Fat 8:0: 0g |
| Fat 10:0: 0g | Fat 12:0: 0g |
| Fat 14:0: 0g | Fat 15:0: 0g |
| Fat 16:0: 0.7g | Fat 17:0: 0g |
| Fat 18:0: 0.1g | Fat 20:0: 0g |
| Fat 22:0: 0g | Fat, monounsaturated: 1.5g |
| Fat 14:1: 0g | Fat 15:1: 0g |
| Fat 16:1 undifferentiated: 0g | Fat 17:1: 0g |
| Fat 18:1 undifferentiated: 1.5g | Fat 20:1: 0g |
| Fat, polyunsaturated: 1.9g | Fat 18:2 undifferentiated: 1.8g |
| Fat 18:3 undifferentiated: 0.1g | Fat 18:3 n-3 c,c,c: 0.1g |
| Fat 18:3 n-6 c,c,c: 0g | Fat 20:2 n-6 c,c: 0g |
| Fat 20:3 undifferentiated: 0g | Fat 20:4 undifferentiated: 0g |
