Food Nutrition Facts and Statistics for
Corn bran, crude
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 224.0kcal | |
| Fat: 0.9g | |
| Carbs: 85.6g | |
| Sugar: 0.0g | |
| Protein: 8.4g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Corn bran, crude: |
| Water: 4.7g | Energy: 937kj |
| Ash: 0.4g | Fiber, total dietary: 79g |
| Calcium, Ca: 42mg | Iron, Fe: 2.8mg |
| Magnesium, Mg: 64mg | Phosphorus, P: 72mg |
| Potassium, K: 44mg | Sodium, Na: 7mg |
| Zinc, Zn: 1.6mg | Copper, Cu: 0.2mg |
| Manganese, Mn: 0.1mg | Selenium, Se: 16.5mcg |
| Vitamin C: 0mg | Thiamin: 0mg |
| Riboflavin: 0.1mg | Niacin: 2.7mg |
| Pantothenic acid: 0.6mg | Vitamin B-6: 0.2mg |
| Folate, total: 4mcg | Folic acid: 0mcg |
| Folate, food: 4mcg | Folate, DFE: 4mcg_DFE |
| Choline, total: 18.1mg | Betaine: 4.6mg |
| Vitamin B-12: 0mcg | Vitamin B-12, added: 0mcg |
| Vitamin A, IU: 71IU | Vitamin A, RAE: 4mcg_RAE |
| Retinol: 0mcg | Vitamin E: 0.4mg |
| Vitamin E, added: 0mg | Vitamin K: 0.3mcg |
| Fat, saturated: 0.1g | Fat 4:0: 0g |
| Fat 6:0: 0g | Fat 8:0: 0g |
| Fat 10:0: 0g | Fat 12:0: 0g |
| Fat 14:0: 0g | Fat 16:0: 0.1g |
| Fat 18:0: 0g | Fat, monounsaturated: 0.2g |
| Fat 16:1 undifferentiated: 0g | Fat 18:1 undifferentiated: 0.2g |
| Fat 20:1: 0g | Fat 22:1 undifferentiated: 0g |
| Fat, polyunsaturated: 0.4g | Fat 18:2 undifferentiated: 0.4g |
| Fat 18:3 undifferentiated: 0g | Fat 18:4: 0g |
| Fat 20:4 undifferentiated: 0g | Fat 20:5 n-3: 0g |
| Fat 22:5 n-3: 0g | Fat 22:6 n-3: 0g |
| Cholesterol: 0mg | Caffeine: 0mg |
| Theobromine: 0mg | Carotene, beta: 32mcg |
| Carotene, alpha: 21mcg | Cryptoxanthin, beta: 0mcg |
| Lycopene: 0mcg | Lutein + zeaxanthin: 1mcg |
