Food Nutrition Facts and Statistics for
Corn flour, whole-grain, blue (harina de maiz morado)
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| Macro Nutrients per 100g Serving | |
| Calories: 364.0kcal | |
| Fat: 5.1g | |
| Carbs: 73.9g | |
| Sugar: 0.0g | |
| Protein: 8.8g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Corn flour, whole-grain, blue (harina de maiz morado): |
| Water: 10.8g | Energy: 1kj |
| Ash: 1.4g | Fiber, total dietary: 8.4g |
| Starch: 68g | Calcium, Ca: 5mg |
| Iron, Fe: 1.7mg | Magnesium, Mg: 110mg |
| Phosphorus, P: 263mg | Potassium, K: 381mg |
| Sodium, Na: 5mg | Zinc, Zn: 2.2mg |
| Copper, Cu: 0.2mg | Manganese, Mn: 0.5mg |
| Selenium, Se: 2.2mcg | Thiamin: 0.2mg |
| Riboflavin: 0.2mg | Niacin: 2.6mg |
| Pantothenic acid: 0.6mg | Vitamin B-6: 0.5mg |
