Food Nutrition Facts and Statistics for Corned beef and potatoes in tortilla (Apache)


Macro Nutrients per 100g Serving
Calories: 224.0kcal 
Fat: 8.3g 
Carbs: 29.4g 
Sugar: 1.8g 
Protein: 7.9g 
Alcohol: 0.0g 

All nutrients contained in 100g of Corned beef and potatoes in tortilla (Apache):
Water: 52.5g  Energy: 936kj
Ash: 1.9g  Fiber, total dietary: 1.5g
Sucrose: 0.4g  Glucose (dextrose): 0.2g
Fructose: 0.3g  Lactose: 0g
Maltose: 1g  Galactose: 0g
Starch: 26g  Calcium, Ca: 27mg
Iron, Fe: 1.8mg  Magnesium, Mg: 22mg
Phosphorus, P: 82mg  Potassium, K: 275mg
Sodium, Na: 511mg  Zinc, Zn: 0.9mg
Copper, Cu: 0.1mg  Manganese, Mn: 0.3mg
Selenium, Se: 11.3mcg  Thiamin: 0.3mg
Riboflavin: 0.1mg  Niacin: 2.5mg
Vitamin B-6: 0.2mg  Folate, total: 70mcg
Folate, food: 70mcg  Vitamin B-12: 0.2mcg
Vitamin E: 0.2mg  Tocopherol, beta: 0mg
Tocopherol, gamma: 0.3mg  Tocopherol, delta: 0.1mg
Vitamin K: 3.1mcg  Fat, saturated: 3.4g
Fat 8:0: 0g  Fat 10:0: 0g
Fat 12:0: 0g  Fat 14:0: 0.2g
Fat 15:0: 0g  Fat 16:0: 1.8g
Fat 17:0: 0.1g  Fat 18:0: 1.3g
Fat 20:0: 0g  Fat 22:0: 0g
Fat, monounsaturated: 3.3g  Fat 14:1: 0g
Fat 15:1: 0g  Fat 16:1 undifferentiated: 0.2g
Fat 17:1: 0g  Fat 18:1 undifferentiated: 3.1g
Fat 20:1: 0g  Fat, polyunsaturated: 0.9g
Fat 18:2 undifferentiated: 0.8g  Fat 18:3 undifferentiated: 0.1g
Fat 18:3 n-3 c,c,c: 0.1g  Fat 18:3 n-6 c,c,c: 0g
Fat 20:2 n-6 c,c: 0g  Fat 20:3 undifferentiated: 0g
Fat 20:4 undifferentiated: 0g  Cholesterol: 11mg
Hydroxyproline: 0.1g  

Calorie Distribution per 100g

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