Food Nutrition Facts and Statistics for Crackers, cheese, sandwich-type with peanut butter filling


Macro Nutrients per 100g Serving
Calories: 496.0kcal 
Fat: 25.1g 
Carbs: 56.7g 
Sugar: 7.0g 
Protein: 12.4g 
Alcohol: 0.0g 

All nutrients contained in 100g of Crackers, cheese, sandwich-type with peanut butter filling:
Water: 3.3g  Energy: 2kj
Ash: 2.5g  Fiber, total dietary: 3.4g
Calcium, Ca: 50mg  Iron, Fe: 2.7mg
Magnesium, Mg: 56mg  Phosphorus, P: 268mg
Potassium, K: 218mg  Sodium, Na: 710mg
Zinc, Zn: 1mg  Copper, Cu: 0.3mg
Manganese, Mn: 0.8mg  Selenium, Se: 8.2mcg
Vitamin C: 0mg  Thiamin: 0.6mg
Riboflavin: 0.3mg  Niacin: 5.8mg
Pantothenic acid: 0.5mg  Vitamin B-6: 0.2mg
Folate, total: 94mcg  Folic acid: 69mcg
Folate, food: 25mcg  Folate, DFE: 142mcg_DFE
Choline, total: 24.7mg  Vitamin B-12: 0.3mcg
Vitamin B-12, added: 0mcg  Vitamin A, IU: 2IU
Vitamin A, RAE: 1mcg_RAE  Retinol: 1mcg
Vitamin E: 2.4mg  Vitamin E, added: 0mg
Vitamin K: 12mcg  Fat, saturated: 4.4g
Fat 4:0: 0g  Fat 6:0: 0g
Fat 8:0: 0g  Fat 10:0: 0g
Fat 12:0: 0g  Fat 14:0: 0g
Fat 15:0: 0g  Fat 16:0: 3.3g
Fat 17:0: 0g  Fat 18:0: 0.6g
Fat 20:0: 0.2g  Fat 22:0: 0.4g
Fat 24:0: 0g  Fat, monounsaturated: 13g
Fat 14:1: 0g  Fat 16:1 undifferentiated: 0g
Fat 18:1 undifferentiated: 12.8g  Fat 20:1: 0.2g
Fat 22:1 undifferentiated: 0g  Fat, polyunsaturated: 5.1g
Fat 18:2 undifferentiated: 5.1g  Fat 18:3 undifferentiated: 0g
Fat 18:4: 0g  Fat 20:4 undifferentiated: 0g
Fat 20:5 n-3: 0g  Fat 22:5 n-3: 0g
Fat 22:6 n-3: 0g  Cholesterol: 0mg
Tryptophan: 0.1g  Threonine: 0.4g
Isoleucine: 0.5g  Leucine: 0.8g
Lysine: 0.4g  Methionine: 0.2g
Cystine: 0.2g  Phenylalanine: 0.6g
Tyrosine: 0.5g  Valine: 0.5g
Arginine: 1.2g  Histidine: 0.3g
Alanine: 0.5g  Aspartic acid: 1.2g
Glutamic acid: 3.1g  Glycine: 0.7g
Proline: 0.9g  Serine: 0.6g
Caffeine: 0mg  Theobromine: 0mg
Carotene, beta: 0mcg  Carotene, alpha: 0mcg
Cryptoxanthin, beta: 0mcg  Lycopene: 0mcg
Lutein + zeaxanthin: 7mcg  

Calorie Distribution per 100g

Reference Tags