Food Nutrition Facts and Statistics for Crustaceans, crab, blue, canned


Macro Nutrients per 100g Serving
Calories: 99.0kcal 
Fat: 1.2g 
Carbs: 0.0g 
Sugar: 0.0g 
Protein: 20.5g 
Alcohol: 0.0g 

All nutrients contained in 100g of Crustaceans, crab, blue, canned:
Water: 76.2g  Energy: 413kj
Ash: 2.1g  Fiber, total dietary: 0g
Calcium, Ca: 101mg  Iron, Fe: 0.8mg
Magnesium, Mg: 39mg  Phosphorus, P: 260mg
Potassium, K: 374mg  Sodium, Na: 333mg
Zinc, Zn: 4mg  Copper, Cu: 0.8mg
Manganese, Mn: 0.2mg  Selenium, Se: 31.8mcg
Fluoride, F: 209.9mcg  Vitamin C: 2.7mg
Thiamin: 0.1mg  Riboflavin: 0.1mg
Niacin: 1.4mg  Pantothenic acid: 0.4mg
Vitamin B-6: 0.2mg  Folate, total: 43mcg
Folic acid: 0mcg  Folate, food: 43mcg
Folate, DFE: 43mcg_DFE  Choline, total: 33.6mg
Betaine: 12.6mg  Vitamin B-12: 0.5mcg
Vitamin B-12, added: 0mcg  Vitamin A, IU: 7IU
Vitamin A, RAE: 2mcg_RAE  Retinol: 2mcg
Vitamin E: 1.8mg  Vitamin E, added: 0mg
Tocopherol, beta: 0mg  Tocopherol, gamma: 0mg
Tocopherol, delta: 0mg  Vitamin K: 0.1mcg
Fat, saturated: 0.3g  Fat 4:0: 0g
Fat 6:0: 0g  Fat 8:0: 0g
Fat 10:0: 0g  Fat 12:0: 0g
Fat 14:0: 0g  Fat 16:0: 0.2g
Fat 18:0: 0.1g  Fat, monounsaturated: 0.2g
Fat 16:1 undifferentiated: 0.1g  Fat 18:1 undifferentiated: 0.1g
Fat 20:1: 0g  Fat 22:1 undifferentiated: 0g
Fat, polyunsaturated: 0.4g  Fat 18:2 undifferentiated: 0g
Fat 18:3 undifferentiated: 0g  Fat 18:4: 0g
Fat 20:4 undifferentiated: 0.1g  Fat 20:5 n-3: 0.2g
Fat 22:5 n-3: 0g  Fat 22:6 n-3: 0.2g
Cholesterol: 89mg  Tryptophan: 0.3g
Threonine: 0.8g  Isoleucine: 1g
Leucine: 1.6g  Lysine: 1.8g
Methionine: 0.6g  Cystine: 0.2g
Phenylalanine: 0.9g  Tyrosine: 0.7g
Valine: 1g  Arginine: 1.8g
Histidine: 0.4g  Alanine: 1.2g
Aspartic acid: 2.1g  Glutamic acid: 3.5g
Glycine: 1.2g  Proline: 0.7g
Serine: 0.8g  Caffeine: 0mg
Theobromine: 0mg  Carotene, beta: 0mcg
Carotene, alpha: 0mcg  Cryptoxanthin, beta: 0mcg
Lycopene: 0mcg  Lutein + zeaxanthin: 0mcg

Calorie Distribution per 100g

Reference Tags