Food Nutrition Facts and Statistics for
Crustaceans, crab, blue, crab cakes
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| Macro Nutrients per 100g Serving | |
| Calories: 155.0kcal | |
| Fat: 7.5g | |
| Carbs: 0.5g | |
| Sugar: 0.0g | |
| Protein: 20.2g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Crustaceans, crab, blue, crab cakes: |
| Water: 71g | Energy: 649kj |
| Ash: 2.1g | Fiber, total dietary: 0g |
| Calcium, Ca: 105mg | Iron, Fe: 1.1mg |
| Magnesium, Mg: 33mg | Phosphorus, P: 213mg |
| Potassium, K: 324mg | Sodium, Na: 330mg |
| Zinc, Zn: 4.1mg | Copper, Cu: 0.6mg |
| Manganese, Mn: 0.2mg | Selenium, Se: 40.7mcg |
| Vitamin C: 2.8mg | Thiamin: 0.1mg |
| Riboflavin: 0.1mg | Niacin: 2.9mg |
| Pantothenic acid: 0.5mg | Vitamin B-6: 0.2mg |
| Folate, total: 53mcg | Folic acid: 12mcg |
| Folate, food: 42mcg | Folate, DFE: 61mcg_DFE |
| Vitamin B-12: 5.9mcg | Vitamin A, IU: 252IU |
| Vitamin A, RAE: 57mcg_RAE | Retinol: 53mcg |
| Fat, saturated: 1.5g | Fat 14:0: 0g |
| Fat 16:0: 1g | Fat 18:0: 0.5g |
| Fat, monounsaturated: 2.8g | Fat 16:1 undifferentiated: 0.1g |
| Fat 18:1 undifferentiated: 2.7g | Fat 20:1: 0g |
| Fat, polyunsaturated: 2.3g | Fat 18:2 undifferentiated: 1.6g |
| Fat 18:3 undifferentiated: 0.1g | Fat 18:4: 0g |
| Fat 20:4 undifferentiated: 0.1g | Fat 20:5 n-3: 0.2g |
| Fat 22:5 n-3: 0.1g | Fat 22:6 n-3: 0.2g |
| Cholesterol: 150mg | Tryptophan: 0.3g |
| Threonine: 0.8g | Isoleucine: 1g |
| Leucine: 1.6g | Lysine: 1.7g |
| Methionine: 0.6g | Cystine: 0.2g |
| Phenylalanine: 0.9g | Tyrosine: 0.7g |
| Valine: 1g | Arginine: 1.7g |
| Histidine: 0.4g | Alanine: 1.1g |
| Aspartic acid: 2.1g | Glutamic acid: 3.4g |
| Glycine: 1.2g | Proline: 0.7g |
| Serine: 0.8g | |
