Food Nutrition Facts and Statistics for
Crustaceans, crab, dungeness, cooked, moist heat
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| Macro Nutrients per 100g Serving | |
| Calories: 110.0kcal | |
| Fat: 1.2g | |
| Carbs: 1.0g | |
| Sugar: 0.0g | |
| Protein: 22.3g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Crustaceans, crab, dungeness, cooked, moist heat: |
| Water: 73.3g | Energy: 460kj |
| Ash: 2.2g | Fiber, total dietary: 0g |
| Calcium, Ca: 59mg | Iron, Fe: 0.4mg |
| Magnesium, Mg: 58mg | Phosphorus, P: 175mg |
| Potassium, K: 408mg | Sodium, Na: 378mg |
| Zinc, Zn: 5.5mg | Copper, Cu: 0.7mg |
| Manganese, Mn: 0.1mg | Selenium, Se: 47.6mcg |
| Vitamin C: 3.6mg | Thiamin: 0.1mg |
| Riboflavin: 0.2mg | Niacin: 3.6mg |
| Pantothenic acid: 0.4mg | Vitamin B-6: 0.2mg |
| Folate, total: 42mcg | Folic acid: 0mcg |
| Folate, food: 42mcg | Folate, DFE: 42mcg_DFE |
| Vitamin B-12: 10.4mcg | Vitamin A, IU: 104IU |
| Vitamin A, RAE: 31mcg_RAE | Retinol: 31mcg |
| Fat, saturated: 0.2g | Fat 12:0: 0g |
| Fat 14:0: 0g | Fat 16:0: 0.1g |
| Fat 18:0: 0.1g | Fat, monounsaturated: 0.2g |
| Fat 16:1 undifferentiated: 0.1g | Fat 18:1 undifferentiated: 0.1g |
| Fat 20:1: 0g | Fat 22:1 undifferentiated: 0g |
| Fat, polyunsaturated: 0.4g | Fat 20:4 undifferentiated: 0g |
| Fat 20:5 n-3: 0.3g | Fat 22:5 n-3: 0g |
| Fat 22:6 n-3: 0.1g | Cholesterol: 76mg |
| Tryptophan: 0.3g | Threonine: 0.9g |
| Isoleucine: 1.1g | Leucine: 1.8g |
| Lysine: 1.9g | Methionine: 0.6g |
| Cystine: 0.3g | Phenylalanine: 0.9g |
| Tyrosine: 0.7g | Valine: 1g |
| Arginine: 1.9g | Histidine: 0.5g |
| Alanine: 1.3g | Aspartic acid: 2.3g |
| Glutamic acid: 3.8g | Glycine: 1.3g |
| Proline: 0.7g | Serine: 0.9g |
