Food Nutrition Facts and Statistics for
Crustaceans, crab, dungeness, raw
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 86.0kcal | |
| Fat: 1.0g | |
| Carbs: 0.7g | |
| Sugar: 0.0g | |
| Protein: 17.4g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Crustaceans, crab, dungeness, raw: |
| Water: 79.2g | Energy: 360kj |
| Ash: 1.7g | Fiber, total dietary: 0g |
| Calcium, Ca: 46mg | Iron, Fe: 0.4mg |
| Magnesium, Mg: 45mg | Phosphorus, P: 182mg |
| Potassium, K: 354mg | Sodium, Na: 295mg |
| Zinc, Zn: 4.3mg | Copper, Cu: 0.7mg |
| Manganese, Mn: 0.1mg | Selenium, Se: 37.1mcg |
| Vitamin C: 3.5mg | Thiamin: 0mg |
| Riboflavin: 0.2mg | Niacin: 3.1mg |
| Pantothenic acid: 0.4mg | Vitamin B-6: 0.2mg |
| Folate, total: 44mcg | Folic acid: 0mcg |
| Folate, food: 44mcg | Folate, DFE: 44mcg_DFE |
| Vitamin B-12: 9mcg | Vitamin A, IU: 90IU |
| Vitamin A, RAE: 27mcg_RAE | Retinol: 27mcg |
| Fat, saturated: 0.1g | Fat 12:0: 0g |
| Fat 14:0: 0g | Fat 16:0: 0.1g |
| Fat 18:0: 0g | Fat, monounsaturated: 0.2g |
| Fat 16:1 undifferentiated: 0g | Fat 18:1 undifferentiated: 0.1g |
| Fat 20:1: 0g | Fat 22:1 undifferentiated: 0g |
| Fat, polyunsaturated: 0.3g | Fat 20:4 undifferentiated: 0g |
| Fat 20:5 n-3: 0.2g | Fat 22:5 n-3: 0g |
| Fat 22:6 n-3: 0.1g | Cholesterol: 59mg |
| Tryptophan: 0.2g | Threonine: 0.7g |
| Isoleucine: 0.8g | Leucine: 1.4g |
| Lysine: 1.5g | Methionine: 0.5g |
| Cystine: 0.2g | Phenylalanine: 0.7g |
| Tyrosine: 0.6g | Valine: 0.8g |
| Arginine: 1.5g | Histidine: 0.4g |
| Alanine: 1g | Aspartic acid: 1.8g |
| Glutamic acid: 3g | Glycine: 1.1g |
| Proline: 0.6g | Serine: 0.7g |
