Food Nutrition Facts and Statistics for
Crustaceans, crayfish, mixed species, farmed, raw
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|
| Macro Nutrients per 100g Serving | |
| Calories: 72.0kcal | |
| Fat: 1.0g | |
| Carbs: 0.0g | |
| Sugar: 0.0g | |
| Protein: 14.9g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Crustaceans, crayfish, mixed species, farmed, raw: |
| Water: 84.1g | Energy: 301kj |
| Ash: 1g | Fiber, total dietary: 0g |
| Calcium, Ca: 25mg | Iron, Fe: 0.6mg |
| Magnesium, Mg: 30mg | Phosphorus, P: 218mg |
| Potassium, K: 261mg | Sodium, Na: 62mg |
| Zinc, Zn: 1mg | Copper, Cu: 0.2mg |
| Manganese, Mn: 0.1mg | Selenium, Se: 28.4mcg |
| Vitamin C: 0.5mg | Thiamin: 0mg |
| Riboflavin: 0mg | Niacin: 1.9mg |
| Pantothenic acid: 0.6mg | Vitamin B-6: 0.1mg |
| Folate, total: 30mcg | Folic acid: 0mcg |
| Folate, food: 30mcg | Folate, DFE: 30mcg_DFE |
| Vitamin B-12: 2.1mcg | Vitamin A, IU: 50IU |
| Vitamin A, RAE: 15mcg_RAE | Retinol: 15mcg |
| Fat, saturated: 0.2g | Fat 14:0: 0g |
| Fat 16:0: 0.1g | Fat 18:0: 0g |
| Fat, monounsaturated: 0.2g | Fat 16:1 undifferentiated: 0g |
| Fat 18:1 undifferentiated: 0.1g | Fat 20:1: 0g |
| Fat 22:1 undifferentiated: 0g | Fat, polyunsaturated: 0.3g |
| Fat 18:2 undifferentiated: 0.1g | Fat 18:3 undifferentiated: 0g |
| Fat 18:4: 0g | Fat 20:4 undifferentiated: 0.1g |
| Fat 20:5 n-3: 0.1g | Fat 22:5 n-3: 0g |
| Fat 22:6 n-3: 0g | Cholesterol: 107mg |
| Tryptophan: 0.2g | Threonine: 0.6g |
| Isoleucine: 0.7g | Leucine: 1.2g |
| Lysine: 1.3g | Methionine: 0.4g |
| Cystine: 0.2g | Phenylalanine: 0.6g |
| Tyrosine: 0.5g | Valine: 0.7g |
| Arginine: 1.3g | Histidine: 0.3g |
| Alanine: 0.8g | Aspartic acid: 1.5g |
| Glutamic acid: 2.5g | Glycine: 0.9g |
| Proline: 0.5g | Serine: 0.6g |
