Food Nutrition Facts and Statistics for Crustaceans, shrimp, mixed species, cooked, breaded and fried


Macro Nutrients per 100g Serving
Calories: 242.0kcal 
Fat: 12.3g 
Carbs: 11.5g 
Sugar: 0.0g 
Protein: 21.4g 
Alcohol: 0.0g 

All nutrients contained in 100g of Crustaceans, shrimp, mixed species, cooked, breaded and fried:
Water: 52.9g  Energy: 1kj
Ash: 2g  Fiber, total dietary: 0.4g
Calcium, Ca: 67mg  Iron, Fe: 1.3mg
Magnesium, Mg: 40mg  Phosphorus, P: 218mg
Potassium, K: 225mg  Sodium, Na: 344mg
Zinc, Zn: 1.4mg  Copper, Cu: 0.3mg
Manganese, Mn: 0.1mg  Selenium, Se: 41.7mcg
Fluoride, F: 166mcg  Vitamin C: 1.5mg
Thiamin: 0.1mg  Riboflavin: 0.1mg
Niacin: 3.1mg  Pantothenic acid: 0.4mg
Vitamin B-6: 0.1mg  Folate, total: 18mcg
Folic acid: 9mcg  Folate, food: 8mcg
Folate, DFE: 24mcg_DFE  Vitamin B-12: 1.9mcg
Vitamin A, IU: 189IU  Fat, saturated: 2.1g
Fat 14:0: 0g  Fat 16:0: 1.5g
Fat 18:0: 0.5g  Fat, monounsaturated: 3.8g
Fat 16:1 undifferentiated: 0.1g  Fat 18:1 undifferentiated: 3.8g
Fat 20:1: 0.1g  Fat 22:1 undifferentiated: 0g
Fat, polyunsaturated: 5.1g  Fat 18:2 undifferentiated: 4.5g
Fat 18:3 undifferentiated: 0.3g  Fat 20:4 undifferentiated: 0.1g
Fat 20:5 n-3: 0.1g  Fat 22:5 n-3: 0g
Fat 22:6 n-3: 0.1g  Cholesterol: 177mg
Tryptophan: 0.3g  Threonine: 0.9g
Isoleucine: 1g  Leucine: 1.7g
Lysine: 1.8g  Methionine: 0.6g
Cystine: 0.3g  Phenylalanine: 0.9g
Tyrosine: 0.7g  Valine: 1g
Arginine: 1.8g  Histidine: 0.4g
Alanine: 1.2g  Aspartic acid: 2.1g
Glutamic acid: 3.9g  Glycine: 1.2g
Proline: 0.8g  Serine: 0.9g

Calorie Distribution per 100g

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